Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 471 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) one task at a time (b) a goal for each session (c) chatting in class (d) short planned breaks
2. 2.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
3. 3.Which of these helps attention? (a) scrolling while reading (b) chatting in class (c) eyes on the speaker (d) studying half-asleep
4. 4.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) games open on screen (d) short planned breaks
5. 5.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
6. 6.True or false: “a goal for each session” breaks attention. (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) chatting in class (b) studying half-asleep (c) a quiet place to study (d) games open on screen
8. 8.Which of these breaks attention? (a) a quiet place to study (b) a desk full of toys (c) a goal for each session (d) asking a question
9. 9.Which of these helps attention? (a) chatting in class (b) three tasks at once (c) scrolling while reading (d) phone in another room
10. 10.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
11. 11.True or false: “studying half-asleep” breaks attention. (a) False (b) True
12. 12.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
13. 13.True or false: “chatting in class” breaks attention. (a) False (b) True
14. 14.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
15. 15.Which of these helps attention? (a) checking messages (b) a goal for each session (c) scrolling while reading (d) TV on while studying
16. 16.Which of these breaks attention? (a) asking a question (b) phone in another room (c) a clear, tidy desk (d) daydreaming in class
17. 17.🔍 Which is the odd one out? (a) three tasks at once (b) short planned breaks (c) scrolling while reading (d) checking messages
18. 18.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) asking a question (d) checking messages
19. 19.True or false: “notes while listening” helps attention. (a) True (b) False
20. 20.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
21. 21.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) chatting quietly (d) looking at the clock
22. 22.🔍 Which is the odd one out? (a) scrolling while reading (b) daydreaming in class (c) checking messages (d) asking a question
23. 23.Which of these helps attention? (a) studying half-asleep (b) games open on screen (c) a desk full of toys (d) one task at a time
24. 24.True or false: “TV on while studying” breaks attention. (a) True (b) False
25. 25.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
26. 26.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
27. 27.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
28. 28.Which of these helps attention? (a) TV on while studying (b) checking messages (c) short planned breaks (d) chatting in class
29. 29.Which of these breaks attention? (a) notes while listening (b) studying half-asleep (c) phone in another room (d) eyes on the speaker
30. 30.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
31. 31.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
32. 32.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
33. 33.True or false: “TV on while studying” helps attention. (a) True (b) False
34. 34.🔍 Which is the odd one out? (a) scrolling while reading (b) phone in another room (c) asking a question (d) one task at a time
35. 35.True or false: “one task at a time” breaks attention. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) checking messages (b) TV on while studying (c) phone in another room (d) studying half-asleep
37. 37.True or false: “studying half-asleep” helps attention. (a) False (b) True
38. 38.Which of these breaks attention? (a) eyes on the speaker (b) asking a question (c) phone in another room (d) checking messages
39. 39.True or false: “a desk full of toys” breaks attention. (a) True (b) False
40. 40.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students