Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 485 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
2. 2.🔍 Which is the odd one out? (a) eyes on the speaker (b) chatting in class (c) phone in another room (d) notes while listening
3. 3.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
4. 4.Which of these breaks attention? (a) asking a question (b) a goal for each session (c) chatting in class (d) a quiet place to study
5. 5.🔍 Which is the odd one out? (a) a desk full of toys (b) checking messages (c) studying half-asleep (d) a quiet place to study
6. 6.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) turn the sound up (d) reply at once
7. 7.🔍 Which is the odd one out? (a) a quiet place to study (b) notes while listening (c) studying half-asleep (d) short planned breaks
8. 8.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
9. 9.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
10. 10.True or false: “games open on screen” helps attention. (a) False (b) True
11. 11.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
12. 12.Which of these helps attention? (a) daydreaming in class (b) a quiet place to study (c) three tasks at once (d) checking messages
13. 13.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
14. 14.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) a goal for each session (d) checking messages
15. 15.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
16. 16.True or false: “studying half-asleep” breaks attention. (a) False (b) True
17. 17.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
18. 18.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
19. 19.True or false: “notes while listening” breaks attention. (a) True (b) False
20. 20.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
21. 21.True or false: “a quiet place to study” helps attention. (a) False (b) True
22. 22.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
23. 23.True or false: “scrolling while reading” breaks attention. (a) True (b) False
24. 24.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) scrolling while reading (d) phone in another room
25. 25.Which of these helps attention? (a) one task at a time (b) chatting in class (c) checking messages (d) three tasks at once
26. 26.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) watch the match (d) give up studying
27. 27.🔍 Which is the odd one out? (a) chatting in class (b) games open on screen (c) scrolling while reading (d) short planned breaks
28. 28.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
29. 29.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
30. 30.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) checking messages (d) notes while listening
31. 31.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
32. 32.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
33. 33.True or false: “a desk full of toys” helps attention. (a) True (b) False
34. 34.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) TV on while studying (d) notes while listening
35. 35.Which of these helps attention? (a) notes while listening (b) daydreaming in class (c) three tasks at once (d) scrolling while reading
36. 36.🔍 Which is the odd one out? (a) notes while listening (b) games open on screen (c) a desk full of toys (d) checking messages
37. 37.True or false: “notes while listening” helps attention. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) a desk full of toys (b) asking a question (c) notes while listening (d) short planned breaks
39. 39.Which of these breaks attention? (a) a clear, tidy desk (b) daydreaming in class (c) a goal for each session (d) one task at a time
40. 40.True or false: “asking a question” helps attention. (a) False (b) True

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