Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 486 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) keep it in your hand (d) turn the sound up
2. 2.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) scrolling while reading (d) notes while listening
3. 3.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) watch the match (d) note it, then go back
4. 4.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
5. 5.Which of these helps attention? (a) three tasks at once (b) chatting in class (c) games open on screen (d) a quiet place to study
6. 6.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it faster (d) read it again, focused
7. 7.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
8. 8.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
9. 9.🔍 Which is the odd one out? (a) studying half-asleep (b) a clear, tidy desk (c) a desk full of toys (d) chatting in class
10. 10.True or false: “a desk full of toys” breaks attention. (a) False (b) True
11. 11.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
12. 12.True or false: “checking messages” helps attention. (a) False (b) True
13. 13.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
14. 14.🔍 Which is the odd one out? (a) eyes on the speaker (b) asking a question (c) studying half-asleep (d) phone in another room
15. 15.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) scrolling while reading (d) notes while listening
16. 16.True or false: “asking a question” helps attention. (a) True (b) False
17. 17.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
18. 18.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) one task at a time (d) games open on screen
19. 19.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
20. 20.Which of these breaks attention? (a) eyes on the speaker (b) daydreaming in class (c) a quiet place to study (d) a goal for each session
21. 21.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) a goal for each session (d) chatting in class
22. 22.🔍 Which is the odd one out? (a) a goal for each session (b) phone in another room (c) a clear, tidy desk (d) games open on screen
23. 23.True or false: “a goal for each session” breaks attention. (a) False (b) True
24. 24.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
25. 25.Which of these breaks attention? (a) asking a question (b) a quiet place to study (c) TV on while studying (d) eyes on the speaker
26. 26.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
27. 27.True or false: “a desk full of toys” helps attention. (a) False (b) True
28. 28.Which of these helps attention? (a) games open on screen (b) studying half-asleep (c) three tasks at once (d) notes while listening
29. 29.True or false: “one task at a time” breaks attention. (a) False (b) True
30. 30.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) short planned breaks (d) three tasks at once
31. 31.🔍 Which is the odd one out? (a) short planned breaks (b) a clear, tidy desk (c) daydreaming in class (d) notes while listening
32. 32.🔍 Which is the odd one out? (a) short planned breaks (b) scrolling while reading (c) games open on screen (d) checking messages
33. 33.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
34. 34.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
35. 35.True or false: “a quiet place to study” helps attention. (a) False (b) True
36. 36.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
37. 37.True or false: “short planned breaks” helps attention. (a) False (b) True
38. 38.🔍 Which is the odd one out? (a) a desk full of toys (b) studying half-asleep (c) one task at a time (d) games open on screen
39. 39.Which of these breaks attention? (a) a clear, tidy desk (b) eyes on the speaker (c) scrolling while reading (d) asking a question
40. 40.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention

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