Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 488 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
2. 2.True or false: “chatting in class” breaks attention. (a) True (b) False
3. 3.🔍 Which is the odd one out? (a) asking a question (b) a goal for each session (c) a quiet place to study (d) chatting in class
4. 4.🔍 Which is the odd one out? (a) a desk full of toys (b) short planned breaks (c) one task at a time (d) notes while listening
5. 5.True or false: “notes while listening” helps attention. (a) True (b) False
6. 6.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
7. 7.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it faster (d) read it again, focused
8. 8.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
9. 9.Which of these breaks attention? (a) asking a question (b) one task at a time (c) a clear, tidy desk (d) TV on while studying
10. 10.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
11. 11.True or false: “scrolling while reading” helps attention. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) scrolling while reading (d) eyes on the speaker
13. 13.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
14. 14.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) TV on while studying (d) a quiet place to study
15. 15.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
16. 16.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
17. 17.Which of these breaks attention? (a) a quiet place to study (b) studying half-asleep (c) notes while listening (d) phone in another room
18. 18.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
19. 19.🔍 Which is the odd one out? (a) short planned breaks (b) studying half-asleep (c) scrolling while reading (d) a desk full of toys
20. 20.🔍 Which is the odd one out? (a) checking messages (b) scrolling while reading (c) games open on screen (d) a clear, tidy desk
21. 21.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
22. 22.Which of these helps attention? (a) checking messages (b) scrolling while reading (c) one task at a time (d) games open on screen
23. 23.True or false: “scrolling while reading” breaks attention. (a) False (b) True
24. 24.True or false: “a desk full of toys” helps attention. (a) False (b) True
25. 25.🔍 Which is the odd one out? (a) a quiet place to study (b) checking messages (c) phone in another room (d) a clear, tidy desk
26. 26.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it doesn’t matter (d) it only helps in sport
27. 27.True or false: “a goal for each session” breaks attention. (a) True (b) False
28. 28.True or false: “checking messages” helps attention. (a) True (b) False
29. 29.Which of these helps attention? (a) a desk full of toys (b) a quiet place to study (c) games open on screen (d) three tasks at once
30. 30.🔍 Which is the odd one out? (a) notes while listening (b) daydreaming in class (c) phone in another room (d) one task at a time
31. 31.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
32. 32.True or false: “TV on while studying” breaks attention. (a) False (b) True
33. 33.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
34. 34.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
35. 35.Which of these helps attention? (a) games open on screen (b) three tasks at once (c) scrolling while reading (d) asking a question
36. 36.🔍 Which is the odd one out? (a) games open on screen (b) TV on while studying (c) chatting in class (d) one task at a time
37. 37.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
38. 38.🔍 Which is the odd one out? (a) asking a question (b) one task at a time (c) games open on screen (d) eyes on the speaker
39. 39.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) out of the window (d) on your friend
40. 40.True or false: “a clear, tidy desk” helps attention. (a) True (b) False

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