Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 517 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) put it in another room (d) reply at once
2. 2.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
4. 4.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
5. 5.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
6. 6.Which of these helps attention? (a) games open on screen (b) daydreaming in class (c) checking messages (d) one task at a time
7. 7.True or false: “a goal for each session” helps attention. (a) False (b) True
8. 8.🔍 Which is the odd one out? (a) TV on while studying (b) phone in another room (c) studying half-asleep (d) scrolling while reading
9. 9.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
10. 10.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
11. 11.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) short planned breaks (d) games open on screen
12. 12.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
13. 13.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it only helps in sport (d) it doesn’t matter
14. 14.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
15. 15.Which of these helps attention? (a) daydreaming in class (b) games open on screen (c) three tasks at once (d) phone in another room
16. 16.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
17. 17.True or false: “TV on while studying” breaks attention. (a) True (b) False
18. 18.🔍 Which is the odd one out? (a) notes while listening (b) a goal for each session (c) a quiet place to study (d) TV on while studying
19. 19.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
20. 20.🔍 Which is the odd one out? (a) daydreaming in class (b) notes while listening (c) checking messages (d) TV on while studying
21. 21.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
22. 22.Which of these helps attention? (a) checking messages (b) three tasks at once (c) a goal for each session (d) chatting in class
23. 23.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
24. 24.True or false: “three tasks at once” breaks attention. (a) True (b) False
25. 25.True or false: “games open on screen” breaks attention. (a) False (b) True
26. 26.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
27. 27.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
28. 28.True or false: “games open on screen” helps attention. (a) False (b) True
29. 29.Which of these helps attention? (a) TV on while studying (b) a clear, tidy desk (c) studying half-asleep (d) scrolling while reading
30. 30.🔍 Which is the odd one out? (a) games open on screen (b) chatting in class (c) eyes on the speaker (d) checking messages
31. 31.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
32. 32.True or false: “checking messages” breaks attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) a goal for each session (b) notes while listening (c) short planned breaks (d) three tasks at once
34. 34.True or false: “a desk full of toys” helps attention. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) daydreaming in class (d) notes while listening
36. 36.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) eyes on the speaker (d) games open on screen
37. 37.🔍 Which is the odd one out? (a) games open on screen (b) eyes on the speaker (c) short planned breaks (d) notes while listening
38. 38.Which of these helps attention? (a) notes while listening (b) checking messages (c) scrolling while reading (d) chatting in class
39. 39.🔍 Which is the odd one out? (a) TV on while studying (b) one task at a time (c) checking messages (d) a desk full of toys
40. 40.True or false: “TV on while studying” helps attention. (a) False (b) True

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