Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 534 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) chatting in class (b) three tasks at once (c) daydreaming in class (d) a quiet place to study
2. 2.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
3. 3.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
4. 4.True or false: “eyes on the speaker” helps attention. (a) False (b) True
5. 5.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
6. 6.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on the teacher and board (d) on your friend
7. 7.🔍 Which is the odd one out? (a) games open on screen (b) three tasks at once (c) phone in another room (d) checking messages
8. 8.Which of these helps attention? (a) TV on while studying (b) a clear, tidy desk (c) games open on screen (d) three tasks at once
9. 9.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) a desk full of toys (d) checking messages
10. 10.🔍 Which is the odd one out? (a) eyes on the speaker (b) phone in another room (c) games open on screen (d) asking a question
11. 11.True or false: “checking messages” helps attention. (a) False (b) True
12. 12.Which of these helps attention? (a) chatting in class (b) one task at a time (c) scrolling while reading (d) a desk full of toys
13. 13.True or false: “one task at a time” breaks attention. (a) False (b) True
14. 14.Which of these breaks attention? (a) eyes on the speaker (b) a desk full of toys (c) a quiet place to study (d) asking a question
15. 15.🔍 Which is the odd one out? (a) notes while listening (b) eyes on the speaker (c) studying half-asleep (d) a goal for each session
16. 16.True or false: “asking a question” breaks attention. (a) True (b) False
17. 17.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
18. 18.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
19. 19.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
20. 20.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
21. 21.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
22. 22.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
23. 23.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) three tasks at once (d) eyes on the speaker
24. 24.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
25. 25.Which of these helps attention? (a) a desk full of toys (b) TV on while studying (c) games open on screen (d) asking a question
26. 26.True or false: “scrolling while reading” helps attention. (a) False (b) True
27. 27.Which of these helps attention? (a) a goal for each session (b) studying half-asleep (c) chatting in class (d) scrolling while reading
28. 28.Which of these helps attention? (a) three tasks at once (b) phone in another room (c) TV on while studying (d) games open on screen
29. 29.True or false: “a quiet place to study” breaks attention. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) three tasks at once (b) a quiet place to study (c) scrolling while reading (d) TV on while studying
31. 31.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) three tasks at once (d) short planned breaks
32. 32.Which of these breaks attention? (a) notes while listening (b) three tasks at once (c) a clear, tidy desk (d) asking a question
33. 33.🔍 Which is the odd one out? (a) notes while listening (b) phone in another room (c) asking a question (d) checking messages
34. 34.🔍 Which is the odd one out? (a) notes while listening (b) TV on while studying (c) asking a question (d) short planned breaks
35. 35.Which of these breaks attention? (a) asking a question (b) studying half-asleep (c) eyes on the speaker (d) a clear, tidy desk
36. 36.True or false: “phone in another room” helps attention. (a) True (b) False
37. 37.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
38. 38.True or false: “TV on while studying” helps attention. (a) True (b) False
39. 39.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
40. 40.True or false: “three tasks at once” breaks attention. (a) False (b) True

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