Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 535 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
2. 2.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) games open on screen (d) notes while listening
3. 3.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
4. 4.🔍 Which is the odd one out? (a) notes while listening (b) a clear, tidy desk (c) phone in another room (d) checking messages
5. 5.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
6. 6.🔍 Which is the odd one out? (a) notes while listening (b) a clear, tidy desk (c) TV on while studying (d) a quiet place to study
7. 7.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it faster (d) read it again, focused
8. 8.Which of these breaks attention? (a) eyes on the speaker (b) a quiet place to study (c) one task at a time (d) daydreaming in class
9. 9.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your phone (d) on your friend
10. 10.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
11. 11.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
12. 12.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
13. 13.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) note it, then go back (d) think about it more
14. 14.True or false: “short planned breaks” helps attention. (a) False (b) True
15. 15.True or false: “a quiet place to study” helps attention. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) a goal for each session (b) phone in another room (c) a quiet place to study (d) daydreaming in class
17. 17.Which of these breaks attention? (a) short planned breaks (b) checking messages (c) a quiet place to study (d) a goal for each session
18. 18.True or false: “short planned breaks” breaks attention. (a) False (b) True
19. 19.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
20. 20.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
21. 21.Which of these breaks attention? (a) eyes on the speaker (b) TV on while studying (c) asking a question (d) notes while listening
22. 22.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
23. 23.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) scrolling while reading (d) short planned breaks
24. 24.🔍 Which is the odd one out? (a) short planned breaks (b) scrolling while reading (c) checking messages (d) games open on screen
25. 25.🔍 Which is the odd one out? (a) chatting in class (b) one task at a time (c) three tasks at once (d) checking messages
26. 26.True or false: “three tasks at once” breaks attention. (a) True (b) False
27. 27.🔍 Which is the odd one out? (a) notes while listening (b) three tasks at once (c) eyes on the speaker (d) a clear, tidy desk
28. 28.🔍 Which is the odd one out? (a) notes while listening (b) TV on while studying (c) games open on screen (d) checking messages
29. 29.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
30. 30.True or false: “a desk full of toys” helps attention. (a) False (b) True
31. 31.True or false: “a goal for each session” breaks attention. (a) True (b) False
32. 32.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
33. 33.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
34. 34.🔍 Which is the odd one out? (a) scrolling while reading (b) games open on screen (c) asking a question (d) checking messages
35. 35.Which of these helps attention? (a) games open on screen (b) scrolling while reading (c) chatting in class (d) a goal for each session
36. 36.Which of these breaks attention? (a) short planned breaks (b) three tasks at once (c) notes while listening (d) phone in another room
37. 37.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) taking short notes (d) doodling cartoons
38. 38.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) a clear, tidy desk (d) checking messages
39. 39.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
40. 40.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students