Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 540 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) games open on screen (b) three tasks at once (c) TV on while studying (d) eyes on the speaker
2. 2.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
3. 3.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) eyes on the speaker (d) daydreaming in class
4. 4.Which of these helps attention? (a) TV on while studying (b) notes while listening (c) daydreaming in class (d) chatting in class
5. 5.Which of these helps attention? (a) chatting in class (b) checking messages (c) one task at a time (d) daydreaming in class
6. 6.True or false: “asking a question” helps attention. (a) True (b) False
7. 7.True or false: “chatting in class” breaks attention. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) games open on screen (d) a quiet place to study
9. 9.Which of these helps attention? (a) a clear, tidy desk (b) studying half-asleep (c) checking messages (d) chatting in class
10. 10.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
11. 11.🔍 Which is the odd one out? (a) a goal for each session (b) phone in another room (c) checking messages (d) one task at a time
12. 12.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
13. 13.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
14. 14.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
15. 15.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) think about it more (d) give up studying
16. 16.Which of these helps attention? (a) chatting in class (b) games open on screen (c) short planned breaks (d) checking messages
17. 17.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
18. 18.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
19. 19.Which of these helps attention? (a) daydreaming in class (b) studying half-asleep (c) three tasks at once (d) a quiet place to study
20. 20.🔍 Which is the odd one out? (a) TV on while studying (b) checking messages (c) three tasks at once (d) short planned breaks
21. 21.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
22. 22.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
23. 23.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
24. 24.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
25. 25.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
26. 26.Which of these helps attention? (a) a desk full of toys (b) studying half-asleep (c) phone in another room (d) scrolling while reading
27. 27.Which of these breaks attention? (a) short planned breaks (b) studying half-asleep (c) notes while listening (d) asking a question
28. 28.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) turn the sound up (d) keep it in your hand
29. 29.True or false: “notes while listening” helps attention. (a) False (b) True
30. 30.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
31. 31.True or false: “scrolling while reading” breaks attention. (a) False (b) True
32. 32.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
33. 33.True or false: “a quiet place to study” breaks attention. (a) False (b) True
34. 34.Which of these breaks attention? (a) asking a question (b) a goal for each session (c) daydreaming in class (d) one task at a time
35. 35.True or false: “chatting in class” helps attention. (a) True (b) False
36. 36.True or false: “a quiet place to study” helps attention. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) studying half-asleep (d) a clear, tidy desk
38. 38.🔍 Which is the odd one out? (a) a desk full of toys (b) studying half-asleep (c) scrolling while reading (d) a quiet place to study
39. 39.True or false: “checking messages” helps attention. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) short planned breaks (d) one task at a time

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