Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 542 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
2. 2.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) one task at a time (d) games open on screen
3. 3.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
4. 4.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
5. 5.True or false: “games open on screen” helps attention. (a) False (b) True
6. 6.Which of these breaks attention? (a) asking a question (b) eyes on the speaker (c) phone in another room (d) scrolling while reading
7. 7.🔍 Which is the odd one out? (a) a quiet place to study (b) asking a question (c) three tasks at once (d) a goal for each session
8. 8.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) a quiet place to study (d) chatting in class
9. 9.Which of these helps attention? (a) three tasks at once (b) chatting in class (c) TV on while studying (d) asking a question
10. 10.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
11. 11.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) chatting quietly (d) doodling cartoons
12. 12.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
13. 13.Which of these breaks attention? (a) eyes on the speaker (b) studying half-asleep (c) a goal for each session (d) phone in another room
14. 14.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
15. 15.True or false: “a desk full of toys” helps attention. (a) True (b) False
16. 16.True or false: “a quiet place to study” breaks attention. (a) True (b) False
17. 17.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) give up studying (d) watch the match
18. 18.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) a desk full of toys (d) one task at a time
19. 19.Which of these breaks attention? (a) one task at a time (b) three tasks at once (c) a clear, tidy desk (d) eyes on the speaker
20. 20.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) reply at once (c) turn the sound up (d) put it in another room
21. 21.Which of these breaks attention? (a) a quiet place to study (b) a clear, tidy desk (c) eyes on the speaker (d) chatting in class
22. 22.🔍 Which is the odd one out? (a) daydreaming in class (b) chatting in class (c) one task at a time (d) games open on screen
23. 23.Which of these helps attention? (a) games open on screen (b) chatting in class (c) short planned breaks (d) a desk full of toys
24. 24.True or false: “checking messages” helps attention. (a) False (b) True
25. 25.True or false: “scrolling while reading” breaks attention. (a) True (b) False
26. 26.True or false: “three tasks at once” breaks attention. (a) True (b) False
27. 27.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
28. 28.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
29. 29.True or false: “daydreaming in class” helps attention. (a) False (b) True
30. 30.Which of these helps attention? (a) eyes on the speaker (b) TV on while studying (c) a desk full of toys (d) games open on screen
31. 31.True or false: “phone in another room” helps attention. (a) False (b) True
32. 32.True or false: “a quiet place to study” helps attention. (a) False (b) True
33. 33.🔍 Which is the odd one out? (a) a goal for each session (b) scrolling while reading (c) TV on while studying (d) a desk full of toys
34. 34.Which of these helps attention? (a) a clear, tidy desk (b) games open on screen (c) a desk full of toys (d) daydreaming in class
35. 35.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
36. 36.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
37. 37.Which of these breaks attention? (a) a clear, tidy desk (b) games open on screen (c) short planned breaks (d) phone in another room
38. 38.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
39. 39.True or false: “eyes on the speaker” helps attention. (a) False (b) True
40. 40.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention

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