Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 576 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “chatting in class” helps attention. (a) True (b) False
2. 2.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) turn the TV on (d) skip the chapter
3. 3.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
4. 4.Which of these helps attention? (a) eyes on the speaker (b) a desk full of toys (c) TV on while studying (d) chatting in class
5. 5.Which of these helps attention? (a) checking messages (b) studying half-asleep (c) TV on while studying (d) short planned breaks
6. 6.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) a goal for each session (d) a desk full of toys
7. 7.Which of these helps attention? (a) games open on screen (b) three tasks at once (c) one task at a time (d) daydreaming in class
8. 8.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) studying half-asleep (d) checking messages
9. 9.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) reply at once (d) turn the sound up
10. 10.👀 Why does attention matter for memory? (a) you keep what you notice (b) it doesn’t matter (c) it makes you tired (d) it only helps in sport
11. 11.True or false: “studying half-asleep” breaks attention. (a) False (b) True
12. 12.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
13. 13.True or false: “phone in another room” breaks attention. (a) False (b) True
14. 14.Which of these helps attention? (a) notes while listening (b) studying half-asleep (c) checking messages (d) three tasks at once
15. 15.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
16. 16.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
17. 17.True or false: “asking a question” breaks attention. (a) True (b) False
18. 18.True or false: “a quiet place to study” breaks attention. (a) True (b) False
19. 19.True or false: “three tasks at once” helps attention. (a) True (b) False
20. 20.Which of these breaks attention? (a) eyes on the speaker (b) a goal for each session (c) daydreaming in class (d) short planned breaks
21. 21.Which of these helps attention? (a) a desk full of toys (b) studying half-asleep (c) three tasks at once (d) a quiet place to study
22. 22.Which of these breaks attention? (a) short planned breaks (b) checking messages (c) eyes on the speaker (d) asking a question
23. 23.🔍 Which is the odd one out? (a) chatting in class (b) three tasks at once (c) checking messages (d) notes while listening
24. 24.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
25. 25.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
26. 26.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
27. 27.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
28. 28.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
29. 29.True or false: “daydreaming in class” helps attention. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) chatting in class (b) notes while listening (c) a goal for each session (d) phone in another room
31. 31.🔍 Which is the odd one out? (a) phone in another room (b) three tasks at once (c) asking a question (d) notes while listening
32. 32.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) out of the window (d) on the teacher and board
33. 33.🔍 Which is the odd one out? (a) a quiet place to study (b) a desk full of toys (c) phone in another room (d) a clear, tidy desk
34. 34.True or false: “asking a question” helps attention. (a) True (b) False
35. 35.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
36. 36.Which of these breaks attention? (a) studying half-asleep (b) asking a question (c) notes while listening (d) a quiet place to study
37. 37.🔍 Which is the odd one out? (a) scrolling while reading (b) one task at a time (c) phone in another room (d) asking a question
38. 38.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
39. 39.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
40. 40.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention

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