Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 59 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
2. 2.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
3. 3.Which of these breaks attention? (a) a goal for each session (b) eyes on the speaker (c) one task at a time (d) three tasks at once
4. 4.Which of these helps attention? (a) TV on while studying (b) scrolling while reading (c) a desk full of toys (d) short planned breaks
5. 5.Which of these helps attention? (a) scrolling while reading (b) a goal for each session (c) daydreaming in class (d) three tasks at once
6. 6.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
7. 7.Which of these breaks attention? (a) a goal for each session (b) short planned breaks (c) a quiet place to study (d) studying half-asleep
8. 8.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) a desk full of toys (d) one task at a time
9. 9.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
10. 10.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
11. 11.Which of these helps attention? (a) studying half-asleep (b) checking messages (c) chatting in class (d) phone in another room
12. 12.Which of these helps attention? (a) TV on while studying (b) daydreaming in class (c) a clear, tidy desk (d) checking messages
13. 13.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
14. 14.True or false: “notes while listening” breaks attention. (a) False (b) True
15. 15.🔍 Which is the odd one out? (a) asking a question (b) studying half-asleep (c) phone in another room (d) a quiet place to study
16. 16.🔍 Which is the odd one out? (a) studying half-asleep (b) a goal for each session (c) daydreaming in class (d) TV on while studying
17. 17.Which of these breaks attention? (a) TV on while studying (b) short planned breaks (c) notes while listening (d) asking a question
18. 18.Which of these breaks attention? (a) a goal for each session (b) short planned breaks (c) a clear, tidy desk (d) a desk full of toys
19. 19.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
20. 20.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
21. 21.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) a clear, tidy desk (d) a quiet place to study
22. 22.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) on the teacher and board (d) out of the window
23. 23.True or false: “notes while listening” helps attention. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) chatting in class (b) TV on while studying (c) daydreaming in class (d) asking a question
25. 25.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
26. 26.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
27. 27.Which of these breaks attention? (a) phone in another room (b) short planned breaks (c) a quiet place to study (d) games open on screen
28. 28.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
29. 29.🔍 Which is the odd one out? (a) games open on screen (b) notes while listening (c) scrolling while reading (d) TV on while studying
30. 30.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
31. 31.True or false: “a quiet place to study” helps attention. (a) False (b) True
32. 32.True or false: “scrolling while reading” breaks attention. (a) True (b) False
33. 33.🔍 Which is the odd one out? (a) one task at a time (b) games open on screen (c) three tasks at once (d) studying half-asleep
34. 34.🔍 Which is the odd one out? (a) short planned breaks (b) phone in another room (c) checking messages (d) eyes on the speaker
35. 35.🔍 Which is the odd one out? (a) short planned breaks (b) eyes on the speaker (c) scrolling while reading (d) a goal for each session
36. 36.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
37. 37.🔍 Which is the odd one out? (a) a quiet place to study (b) chatting in class (c) checking messages (d) three tasks at once
38. 38.True or false: “a goal for each session” breaks attention. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) eyes on the speaker (b) TV on while studying (c) a clear, tidy desk (d) a goal for each session
40. 40.🔍 Which is the odd one out? (a) eyes on the speaker (b) short planned breaks (c) a clear, tidy desk (d) chatting in class

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