Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 60 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
2. 2.Which of these breaks attention? (a) asking a question (b) a clear, tidy desk (c) TV on while studying (d) notes while listening
3. 3.Which of these breaks attention? (a) three tasks at once (b) a quiet place to study (c) a goal for each session (d) a clear, tidy desk
4. 4.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
5. 5.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
6. 6.Which of these helps attention? (a) daydreaming in class (b) three tasks at once (c) a goal for each session (d) a desk full of toys
7. 7.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) keep it in your hand (d) reply at once
8. 8.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
9. 9.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it only helps in sport (d) it doesn’t matter
10. 10.Which of these breaks attention? (a) a quiet place to study (b) a clear, tidy desk (c) a goal for each session (d) checking messages
11. 11.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
12. 12.🔍 Which is the odd one out? (a) TV on while studying (b) phone in another room (c) a clear, tidy desk (d) a goal for each session
13. 13.Which of these helps attention? (a) daydreaming in class (b) short planned breaks (c) TV on while studying (d) three tasks at once
14. 14.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) chatting in class (d) one task at a time
15. 15.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
16. 16.🔍 Which is the odd one out? (a) TV on while studying (b) games open on screen (c) scrolling while reading (d) a goal for each session
17. 17.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) taking short notes (d) looking at the clock
18. 18.🔍 Which is the odd one out? (a) scrolling while reading (b) studying half-asleep (c) asking a question (d) daydreaming in class
19. 19.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) think about it more (d) watch the match
20. 20.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
21. 21.🔍 Which is the odd one out? (a) studying half-asleep (b) games open on screen (c) eyes on the speaker (d) a desk full of toys
22. 22.🔍 Which is the odd one out? (a) phone in another room (b) scrolling while reading (c) a quiet place to study (d) short planned breaks
23. 23.True or false: “short planned breaks” breaks attention. (a) True (b) False
24. 24.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
25. 25.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) checking messages (d) games open on screen
26. 26.True or false: “daydreaming in class” breaks attention. (a) True (b) False
27. 27.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
28. 28.Which of these helps attention? (a) checking messages (b) a desk full of toys (c) a clear, tidy desk (d) scrolling while reading
29. 29.True or false: “three tasks at once” helps attention. (a) True (b) False
30. 30.Which of these breaks attention? (a) notes while listening (b) a clear, tidy desk (c) asking a question (d) daydreaming in class
31. 31.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
32. 32.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) chatting in class (d) a clear, tidy desk
33. 33.True or false: “one task at a time” breaks attention. (a) True (b) False
34. 34.True or false: “scrolling while reading” helps attention. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) a clear, tidy desk (d) a desk full of toys
36. 36.True or false: “TV on while studying” breaks attention. (a) False (b) True
37. 37.Which of these breaks attention? (a) one task at a time (b) studying half-asleep (c) phone in another room (d) a clear, tidy desk
38. 38.🔍 Which is the odd one out? (a) asking a question (b) studying half-asleep (c) a clear, tidy desk (d) a goal for each session
39. 39.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
40. 40.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention

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