Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 590 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) a goal for each session (b) phone in another room (c) eyes on the speaker (d) studying half-asleep
2. 2.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) keep it in your hand (d) put it in another room
3. 3.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) daydreaming in class (d) a goal for each session
4. 4.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
5. 5.🔍 Which is the odd one out? (a) studying half-asleep (b) a desk full of toys (c) phone in another room (d) games open on screen
6. 6.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
7. 7.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
8. 8.🔍 Which is the odd one out? (a) eyes on the speaker (b) one task at a time (c) asking a question (d) three tasks at once
9. 9.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
10. 10.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
11. 11.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
12. 12.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it only helps in sport (d) it doesn’t matter
13. 13.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) doodling cartoons (d) looking at the clock
14. 14.True or false: “TV on while studying” breaks attention. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) phone in another room (b) a goal for each session (c) notes while listening (d) scrolling while reading
16. 16.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) eyes on the speaker (d) three tasks at once
17. 17.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
18. 18.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a goal for each session (c) phone in another room (d) games open on screen
19. 19.Which of these helps attention? (a) three tasks at once (b) notes while listening (c) TV on while studying (d) chatting in class
20. 20.True or false: “a desk full of toys” breaks attention. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) checking messages (b) scrolling while reading (c) short planned breaks (d) games open on screen
22. 22.True or false: “a desk full of toys” helps attention. (a) False (b) True
23. 23.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) think about it more (d) give up studying
24. 24.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
25. 25.True or false: “chatting in class” helps attention. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) checking messages (b) daydreaming in class (c) three tasks at once (d) asking a question
27. 27.True or false: “chatting in class” breaks attention. (a) False (b) True
28. 28.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
29. 29.Which of these helps attention? (a) phone in another room (b) three tasks at once (c) studying half-asleep (d) games open on screen
30. 30.Which of these helps attention? (a) studying half-asleep (b) TV on while studying (c) a clear, tidy desk (d) a desk full of toys
31. 31.🔍 Which is the odd one out? (a) games open on screen (b) checking messages (c) three tasks at once (d) a goal for each session
32. 32.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) studying half-asleep (d) one task at a time
33. 33.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
34. 34.🔍 Which is the odd one out? (a) games open on screen (b) checking messages (c) studying half-asleep (d) notes while listening
35. 35.True or false: “scrolling while reading” breaks attention. (a) False (b) True
36. 36.True or false: “three tasks at once” helps attention. (a) True (b) False
37. 37.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
38. 38.Which of these breaks attention? (a) short planned breaks (b) notes while listening (c) a clear, tidy desk (d) chatting in class
39. 39.True or false: “one task at a time” breaks attention. (a) False (b) True
40. 40.Which of these breaks attention? (a) scrolling while reading (b) phone in another room (c) short planned breaks (d) a clear, tidy desk

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