Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 593 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “scrolling while reading” helps attention. (a) True (b) False
2. 2.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
3. 3.Which of these breaks attention? (a) TV on while studying (b) one task at a time (c) asking a question (d) short planned breaks
4. 4.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
5. 5.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
6. 6.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) three tasks at once (d) one task at a time
7. 7.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
8. 8.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
9. 9.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) read it faster (d) turn the TV on
10. 10.Which of these helps attention? (a) a desk full of toys (b) checking messages (c) notes while listening (d) studying half-asleep
11. 11.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) studying half-asleep (d) a quiet place to study
12. 12.🔍 Which is the odd one out? (a) checking messages (b) a desk full of toys (c) three tasks at once (d) a clear, tidy desk
13. 13.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it doesn’t matter (d) it makes you tired
14. 14.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
15. 15.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) scrolling while reading (d) notes while listening
16. 16.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) note it, then go back (d) watch the match
17. 17.True or false: “eyes on the speaker” helps attention. (a) False (b) True
18. 18.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
19. 19.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) asking a question (b) one task at a time (c) checking messages (d) a clear, tidy desk
21. 21.True or false: “a goal for each session” helps attention. (a) True (b) False
22. 22.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) on your phone (d) out of the window
23. 23.True or false: “short planned breaks” helps attention. (a) True (b) False
24. 24.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
25. 25.🔍 Which is the odd one out? (a) phone in another room (b) TV on while studying (c) notes while listening (d) a clear, tidy desk
26. 26.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
27. 27.Which of these breaks attention? (a) scrolling while reading (b) notes while listening (c) phone in another room (d) a quiet place to study
28. 28.🔍 Which is the odd one out? (a) scrolling while reading (b) a clear, tidy desk (c) short planned breaks (d) a quiet place to study
29. 29.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) daydreaming in class (d) a clear, tidy desk
30. 30.🔍 Which is the odd one out? (a) games open on screen (b) one task at a time (c) three tasks at once (d) checking messages
31. 31.True or false: “a quiet place to study” breaks attention. (a) False (b) True
32. 32.🔍 Which is the odd one out? (a) daydreaming in class (b) TV on while studying (c) games open on screen (d) short planned breaks
33. 33.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
34. 34.True or false: “notes while listening” breaks attention. (a) True (b) False
35. 35.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) a quiet place to study (d) three tasks at once
36. 36.🔍 Which is the odd one out? (a) a clear, tidy desk (b) one task at a time (c) asking a question (d) games open on screen
37. 37.True or false: “three tasks at once” helps attention. (a) True (b) False
38. 38.Which of these helps attention? (a) eyes on the speaker (b) daydreaming in class (c) three tasks at once (d) studying half-asleep
39. 39.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) looking at the clock (d) taking short notes
40. 40.Which of these helps attention? (a) a desk full of toys (b) three tasks at once (c) chatting in class (d) one task at a time

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