Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 605 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) games open on screen (d) phone in another room
2. 2.Which of these breaks attention? (a) one task at a time (b) notes while listening (c) daydreaming in class (d) a clear, tidy desk
3. 3.Which of these helps attention? (a) daydreaming in class (b) notes while listening (c) TV on while studying (d) a desk full of toys
4. 4.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) note it, then go back (d) think about it more
5. 5.🔍 Which is the odd one out? (a) chatting in class (b) games open on screen (c) eyes on the speaker (d) daydreaming in class
6. 6.🔍 Which is the odd one out? (a) eyes on the speaker (b) TV on while studying (c) a goal for each session (d) a quiet place to study
7. 7.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
8. 8.🔍 Which is the odd one out? (a) asking a question (b) one task at a time (c) scrolling while reading (d) a quiet place to study
9. 9.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) a desk full of toys (d) three tasks at once
10. 10.True or false: “daydreaming in class” helps attention. (a) True (b) False
11. 11.Which of these breaks attention? (a) short planned breaks (b) three tasks at once (c) notes while listening (d) a goal for each session
12. 12.True or false: “TV on while studying” breaks attention. (a) True (b) False
13. 13.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
14. 14.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
15. 15.True or false: “phone in another room” helps attention. (a) True (b) False
16. 16.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
17. 17.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
18. 18.Which of these breaks attention? (a) notes while listening (b) a goal for each session (c) a desk full of toys (d) phone in another room
19. 19.Which of these breaks attention? (a) asking a question (b) notes while listening (c) checking messages (d) one task at a time
20. 20.True or false: “games open on screen” helps attention. (a) True (b) False
21. 21.True or false: “asking a question” helps attention. (a) False (b) True
22. 22.Which of these helps attention? (a) phone in another room (b) chatting in class (c) studying half-asleep (d) three tasks at once
23. 23.Which of these helps attention? (a) a goal for each session (b) a desk full of toys (c) TV on while studying (d) chatting in class
24. 24.Which of these helps attention? (a) scrolling while reading (b) one task at a time (c) games open on screen (d) a desk full of toys
25. 25.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) you keep what you notice (d) it makes you tired
26. 26.True or false: “three tasks at once” breaks attention. (a) True (b) False
27. 27.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
28. 28.🔍 Which is the odd one out? (a) games open on screen (b) daydreaming in class (c) TV on while studying (d) a quiet place to study
29. 29.Which of these helps attention? (a) a desk full of toys (b) TV on while studying (c) three tasks at once (d) a clear, tidy desk
30. 30.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
31. 31.True or false: “one task at a time” helps attention. (a) False (b) True
32. 32.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
33. 33.True or false: “three tasks at once” helps attention. (a) False (b) True
34. 34.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on your friend (d) on the teacher and board
35. 35.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) turn the sound up (d) keep it in your hand
36. 36.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) TV on while studying (d) asking a question
37. 37.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
38. 38.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) short planned breaks (d) three tasks at once
39. 39.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
40. 40.🔍 Which is the odd one out? (a) one task at a time (b) a quiet place to study (c) checking messages (d) a clear, tidy desk

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