Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 608 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a quiet place to study” breaks attention. (a) False (b) True
2. 2.Which of these helps attention? (a) scrolling while reading (b) studying half-asleep (c) eyes on the speaker (d) daydreaming in class
3. 3.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
4. 4.Which of these helps attention? (a) a desk full of toys (b) one task at a time (c) games open on screen (d) studying half-asleep
5. 5.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
6. 6.True or false: “chatting in class” helps attention. (a) True (b) False
7. 7.🔍 Which is the odd one out? (a) studying half-asleep (b) asking a question (c) notes while listening (d) short planned breaks
8. 8.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) a clear, tidy desk (d) three tasks at once
9. 9.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) turn the TV on (c) read it again, focused (d) read it faster
10. 10.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
11. 11.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
12. 12.Which of these helps attention? (a) a desk full of toys (b) chatting in class (c) TV on while studying (d) notes while listening
13. 13.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
14. 14.🔍 Which is the odd one out? (a) scrolling while reading (b) three tasks at once (c) asking a question (d) a desk full of toys
15. 15.Which of these helps attention? (a) games open on screen (b) daydreaming in class (c) three tasks at once (d) a goal for each session
16. 16.True or false: “a goal for each session” helps attention. (a) False (b) True
17. 17.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
18. 18.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
19. 19.True or false: “asking a question” breaks attention. (a) True (b) False
20. 20.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
21. 21.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) turn the sound up (d) reply at once
22. 22.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
23. 23.Which of these breaks attention? (a) asking a question (b) a quiet place to study (c) checking messages (d) eyes on the speaker
24. 24.Which of these helps attention? (a) a desk full of toys (b) short planned breaks (c) scrolling while reading (d) daydreaming in class
25. 25.True or false: “games open on screen” breaks attention. (a) False (b) True
26. 26.Which of these helps attention? (a) a clear, tidy desk (b) scrolling while reading (c) TV on while studying (d) a desk full of toys
27. 27.🔍 Which is the odd one out? (a) one task at a time (b) chatting in class (c) asking a question (d) short planned breaks
28. 28.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) short planned breaks (d) TV on while studying
29. 29.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on your friend (d) on the teacher and board
30. 30.True or false: “three tasks at once” breaks attention. (a) False (b) True
31. 31.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
32. 32.🔍 Which is the odd one out? (a) notes while listening (b) scrolling while reading (c) a desk full of toys (d) TV on while studying
33. 33.True or false: “three tasks at once” helps attention. (a) True (b) False
34. 34.🔍 Which is the odd one out? (a) a desk full of toys (b) checking messages (c) chatting in class (d) a clear, tidy desk
35. 35.🔍 Which is the odd one out? (a) short planned breaks (b) a goal for each session (c) scrolling while reading (d) phone in another room
36. 36.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) notes while listening (b) short planned breaks (c) daydreaming in class (d) a quiet place to study
38. 38.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
39. 39.🔍 Which is the odd one out? (a) games open on screen (b) three tasks at once (c) a quiet place to study (d) studying half-asleep
40. 40.True or false: “daydreaming in class” helps attention. (a) False (b) True

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