Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 609 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) taking short notes (d) looking at the clock
2. 2.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
3. 3.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) games open on screen (d) a quiet place to study
4. 4.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
5. 5.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
6. 6.True or false: “three tasks at once” breaks attention. (a) True (b) False
7. 7.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
8. 8.🔍 Which is the odd one out? (a) one task at a time (b) a desk full of toys (c) notes while listening (d) a clear, tidy desk
9. 9.🔍 Which is the odd one out? (a) daydreaming in class (b) one task at a time (c) games open on screen (d) chatting in class
10. 10.True or false: “daydreaming in class” helps attention. (a) False (b) True
11. 11.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) notes while listening (d) studying half-asleep
12. 12.True or false: “scrolling while reading” helps attention. (a) True (b) False
13. 13.Which of these breaks attention? (a) games open on screen (b) eyes on the speaker (c) a quiet place to study (d) a clear, tidy desk
14. 14.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
15. 15.Which of these breaks attention? (a) eyes on the speaker (b) one task at a time (c) checking messages (d) phone in another room
16. 16.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) asking a question (d) chatting in class
17. 17.Which of these helps attention? (a) games open on screen (b) a clear, tidy desk (c) scrolling while reading (d) checking messages
18. 18.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) reply at once (d) keep it in your hand
19. 19.True or false: “daydreaming in class” breaks attention. (a) False (b) True
20. 20.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) phone in another room (d) studying half-asleep
21. 21.Which of these helps attention? (a) a goal for each session (b) checking messages (c) scrolling while reading (d) chatting in class
22. 22.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) out of the window (d) on your friend
23. 23.Which of these breaks attention? (a) a quiet place to study (b) notes while listening (c) eyes on the speaker (d) chatting in class
24. 24.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
25. 25.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
26. 26.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
27. 27.True or false: “games open on screen” breaks attention. (a) False (b) True
28. 28.Which of these helps attention? (a) notes while listening (b) games open on screen (c) daydreaming in class (d) chatting in class
29. 29.🔍 Which is the odd one out? (a) daydreaming in class (b) notes while listening (c) a quiet place to study (d) a goal for each session
30. 30.Which of these breaks attention? (a) short planned breaks (b) eyes on the speaker (c) phone in another room (d) three tasks at once
31. 31.🔍 Which is the odd one out? (a) asking a question (b) games open on screen (c) a desk full of toys (d) daydreaming in class
32. 32.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) watch the match (c) give up studying (d) note it, then go back
33. 33.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
34. 34.🔍 Which is the odd one out? (a) scrolling while reading (b) notes while listening (c) a desk full of toys (d) three tasks at once
35. 35.True or false: “three tasks at once” helps attention. (a) False (b) True
36. 36.True or false: “a desk full of toys” helps attention. (a) True (b) False
37. 37.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
38. 38.True or false: “a goal for each session” helps attention. (a) True (b) False
39. 39.Which of these helps attention? (a) studying half-asleep (b) short planned breaks (c) daydreaming in class (d) TV on while studying
40. 40.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention

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