Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 614 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
2. 2.🔍 Which is the odd one out? (a) a quiet place to study (b) scrolling while reading (c) studying half-asleep (d) games open on screen
3. 3.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) a desk full of toys (d) asking a question
4. 4.Which of these breaks attention? (a) short planned breaks (b) three tasks at once (c) asking a question (d) a quiet place to study
5. 5.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
6. 6.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) scrolling while reading (d) checking messages
7. 7.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
8. 8.True or false: “a goal for each session” breaks attention. (a) False (b) True
9. 9.Which of these helps attention? (a) one task at a time (b) studying half-asleep (c) chatting in class (d) daydreaming in class
10. 10.Which of these breaks attention? (a) a goal for each session (b) checking messages (c) short planned breaks (d) a quiet place to study
11. 11.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
12. 12.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) notes while listening (d) three tasks at once
13. 13.🔍 Which is the odd one out? (a) notes while listening (b) games open on screen (c) a clear, tidy desk (d) a quiet place to study
14. 14.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
15. 15.True or false: “studying half-asleep” breaks attention. (a) False (b) True
16. 16.True or false: “phone in another room” breaks attention. (a) True (b) False
17. 17.Which of these helps attention? (a) a goal for each session (b) a desk full of toys (c) checking messages (d) games open on screen
18. 18.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) a goal for each session (d) TV on while studying
19. 19.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) skip the chapter (d) read it faster
20. 20.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your phone (c) on your friend (d) on the teacher and board
21. 21.True or false: “scrolling while reading” breaks attention. (a) True (b) False
22. 22.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
23. 23.🔍 Which is the odd one out? (a) one task at a time (b) a quiet place to study (c) asking a question (d) daydreaming in class
24. 24.True or false: “a desk full of toys” helps attention. (a) True (b) False
25. 25.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
26. 26.True or false: “daydreaming in class” breaks attention. (a) False (b) True
27. 27.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
28. 28.Which of these helps attention? (a) short planned breaks (b) three tasks at once (c) TV on while studying (d) games open on screen
29. 29.Which of these breaks attention? (a) scrolling while reading (b) a goal for each session (c) short planned breaks (d) asking a question
30. 30.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
31. 31.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
32. 32.True or false: “a desk full of toys” breaks attention. (a) True (b) False
33. 33.Which of these breaks attention? (a) a quiet place to study (b) notes while listening (c) games open on screen (d) phone in another room
34. 34.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
35. 35.🔍 Which is the odd one out? (a) asking a question (b) chatting in class (c) short planned breaks (d) a goal for each session
36. 36.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) asking a question (d) daydreaming in class
37. 37.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
38. 38.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
39. 39.True or false: “games open on screen” breaks attention. (a) True (b) False
40. 40.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) asking a question (d) a desk full of toys

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