Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 619 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it doesn’t matter (d) it only helps in sport
2. 2.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
3. 3.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) studying half-asleep (d) a quiet place to study
4. 4.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
5. 5.Which of these helps attention? (a) phone in another room (b) games open on screen (c) daydreaming in class (d) chatting in class
6. 6.Which of these breaks attention? (a) notes while listening (b) phone in another room (c) chatting in class (d) short planned breaks
7. 7.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) looking at the clock (d) chatting quietly
8. 8.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) think about it more (d) watch the match
9. 9.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
10. 10.True or false: “TV on while studying” breaks attention. (a) False (b) True
11. 11.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) scrolling while reading (d) a goal for each session
12. 12.🔍 Which is the odd one out? (a) a goal for each session (b) chatting in class (c) scrolling while reading (d) games open on screen
13. 13.Which of these breaks attention? (a) a clear, tidy desk (b) a quiet place to study (c) checking messages (d) phone in another room
14. 14.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
15. 15.🔍 Which is the odd one out? (a) a quiet place to study (b) short planned breaks (c) TV on while studying (d) a goal for each session
16. 16.🔍 Which is the odd one out? (a) a quiet place to study (b) games open on screen (c) chatting in class (d) scrolling while reading
17. 17.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
18. 18.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
19. 19.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) games open on screen (d) eyes on the speaker
20. 20.Which of these breaks attention? (a) a desk full of toys (b) a quiet place to study (c) asking a question (d) a clear, tidy desk
21. 21.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
22. 22.Which of these helps attention? (a) checking messages (b) a desk full of toys (c) chatting in class (d) short planned breaks
23. 23.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
24. 24.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) on your friend (d) out of the window
25. 25.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
26. 26.True or false: “scrolling while reading” helps attention. (a) True (b) False
27. 27.🔍 Which is the odd one out? (a) chatting in class (b) three tasks at once (c) daydreaming in class (d) short planned breaks
28. 28.Which of these helps attention? (a) notes while listening (b) studying half-asleep (c) chatting in class (d) daydreaming in class
29. 29.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
30. 30.Which of these breaks attention? (a) asking a question (b) three tasks at once (c) eyes on the speaker (d) notes while listening
31. 31.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
32. 32.True or false: “a quiet place to study” helps attention. (a) True (b) False
33. 33.True or false: “asking a question” helps attention. (a) True (b) False
34. 34.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
35. 35.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
36. 36.True or false: “short planned breaks” helps attention. (a) True (b) False
37. 37.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
38. 38.🔍 Which is the odd one out? (a) studying half-asleep (b) notes while listening (c) a desk full of toys (d) three tasks at once
39. 39.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
40. 40.True or false: “chatting in class” breaks attention. (a) True (b) False

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