Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 620 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
2. 2.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) watch the match (d) give up studying
3. 3.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
4. 4.🔍 Which is the odd one out? (a) asking a question (b) phone in another room (c) checking messages (d) eyes on the speaker
5. 5.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
6. 6.Which of these breaks attention? (a) a goal for each session (b) notes while listening (c) phone in another room (d) games open on screen
7. 7.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) looking at the clock (d) chatting quietly
8. 8.🔍 Which is the odd one out? (a) a goal for each session (b) eyes on the speaker (c) games open on screen (d) short planned breaks
9. 9.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
10. 10.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
11. 11.True or false: “a goal for each session” breaks attention. (a) False (b) True
12. 12.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
13. 13.Which of these breaks attention? (a) daydreaming in class (b) notes while listening (c) short planned breaks (d) phone in another room
14. 14.👀 Why does attention matter for memory? (a) you keep what you notice (b) it doesn’t matter (c) it makes you tired (d) it only helps in sport
15. 15.🔍 Which is the odd one out? (a) TV on while studying (b) one task at a time (c) daydreaming in class (d) three tasks at once
16. 16.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) chatting in class (d) asking a question
17. 17.🔍 Which is the odd one out? (a) daydreaming in class (b) short planned breaks (c) one task at a time (d) phone in another room
18. 18.True or false: “notes while listening” breaks attention. (a) True (b) False
19. 19.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) skip the chapter (d) turn the TV on
20. 20.Which of these helps attention? (a) a clear, tidy desk (b) scrolling while reading (c) checking messages (d) TV on while studying
21. 21.🔍 Which is the odd one out? (a) a quiet place to study (b) notes while listening (c) a desk full of toys (d) phone in another room
22. 22.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) reply at once (d) keep it in your hand
23. 23.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for each session (c) phone in another room (d) asking a question
24. 24.Which of these helps attention? (a) scrolling while reading (b) one task at a time (c) studying half-asleep (d) chatting in class
25. 25.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
26. 26.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
27. 27.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
28. 28.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
29. 29.🔍 Which is the odd one out? (a) three tasks at once (b) daydreaming in class (c) a clear, tidy desk (d) a desk full of toys
30. 30.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) eyes on the speaker (d) scrolling while reading
31. 31.Which of these helps attention? (a) three tasks at once (b) games open on screen (c) chatting in class (d) notes while listening
32. 32.True or false: “studying half-asleep” breaks attention. (a) False (b) True
33. 33.Which of these helps attention? (a) TV on while studying (b) daydreaming in class (c) a desk full of toys (d) phone in another room
34. 34.True or false: “short planned breaks” helps attention. (a) False (b) True
35. 35.True or false: “chatting in class” breaks attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) a quiet place to study (b) scrolling while reading (c) three tasks at once (d) a desk full of toys
37. 37.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
38. 38.True or false: “a goal for each session” helps attention. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) a goal for each session (b) chatting in class (c) one task at a time (d) a quiet place to study
40. 40.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention

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