Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 648 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on the teacher and board (d) on your phone
2. 2.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
4. 4.True or false: “asking a question” helps attention. (a) False (b) True
5. 5.True or false: “a quiet place to study” helps attention. (a) True (b) False
6. 6.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) reply at once (d) keep it in your hand
7. 7.Which of these helps attention? (a) checking messages (b) studying half-asleep (c) short planned breaks (d) chatting in class
8. 8.Which of these breaks attention? (a) one task at a time (b) short planned breaks (c) three tasks at once (d) a goal for each session
9. 9.Which of these helps attention? (a) checking messages (b) one task at a time (c) a desk full of toys (d) studying half-asleep
10. 10.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
11. 11.True or false: “phone in another room” helps attention. (a) True (b) False
12. 12.👀 Which helps you notice more in a lesson? (a) taking short notes (b) chatting quietly (c) doodling cartoons (d) looking at the clock
13. 13.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
14. 14.True or false: “notes while listening” breaks attention. (a) False (b) True
15. 15.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
16. 16.Which of these breaks attention? (a) a clear, tidy desk (b) games open on screen (c) short planned breaks (d) phone in another room
17. 17.True or false: “chatting in class” breaks attention. (a) False (b) True
18. 18.🔍 Which is the odd one out? (a) three tasks at once (b) a quiet place to study (c) phone in another room (d) a goal for each session
19. 19.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
20. 20.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
21. 21.🔍 Which is the odd one out? (a) TV on while studying (b) one task at a time (c) scrolling while reading (d) daydreaming in class
22. 22.True or false: “notes while listening” helps attention. (a) True (b) False
23. 23.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
24. 24.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
25. 25.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) note it, then go back (d) think about it more
26. 26.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
27. 27.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
28. 28.🔍 Which is the odd one out? (a) studying half-asleep (b) chatting in class (c) daydreaming in class (d) a clear, tidy desk
29. 29.True or false: “daydreaming in class” helps attention. (a) False (b) True
30. 30.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) games open on screen (d) notes while listening
31. 31.Which of these breaks attention? (a) notes while listening (b) checking messages (c) eyes on the speaker (d) phone in another room
32. 32.🔍 Which is the odd one out? (a) games open on screen (b) asking a question (c) notes while listening (d) eyes on the speaker
33. 33.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
34. 34.Which of these helps attention? (a) chatting in class (b) studying half-asleep (c) checking messages (d) a clear, tidy desk
35. 35.True or false: “daydreaming in class” breaks attention. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) checking messages (b) eyes on the speaker (c) scrolling while reading (d) a desk full of toys
37. 37.Which of these helps attention? (a) TV on while studying (b) a goal for each session (c) a desk full of toys (d) three tasks at once
38. 38.True or false: “phone in another room” breaks attention. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) eyes on the speaker (b) TV on while studying (c) one task at a time (d) a quiet place to study
40. 40.Which of these breaks attention? (a) scrolling while reading (b) eyes on the speaker (c) notes while listening (d) asking a question

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