Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 650 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
2. 2.Which of these breaks attention? (a) chatting in class (b) notes while listening (c) eyes on the speaker (d) phone in another room
3. 3.🔍 Which is the odd one out? (a) scrolling while reading (b) notes while listening (c) asking a question (d) short planned breaks
4. 4.Which of these helps attention? (a) a desk full of toys (b) checking messages (c) one task at a time (d) daydreaming in class
5. 5.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
6. 6.True or false: “games open on screen” helps attention. (a) True (b) False
7. 7.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
8. 8.Which of these breaks attention? (a) studying half-asleep (b) notes while listening (c) phone in another room (d) a goal for each session
9. 9.True or false: “TV on while studying” breaks attention. (a) False (b) True
10. 10.Which of these helps attention? (a) games open on screen (b) scrolling while reading (c) short planned breaks (d) checking messages
11. 11.🔍 Which is the odd one out? (a) eyes on the speaker (b) chatting in class (c) phone in another room (d) a clear, tidy desk
12. 12.True or false: “daydreaming in class” helps attention. (a) True (b) False
13. 13.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it makes you tired (d) it only helps in sport
14. 14.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
15. 15.🔍 Which is the odd one out? (a) checking messages (b) scrolling while reading (c) eyes on the speaker (d) three tasks at once
16. 16.🔍 Which is the odd one out? (a) scrolling while reading (b) asking a question (c) games open on screen (d) checking messages
17. 17.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) keep it in your hand (d) put it in another room
18. 18.Which of these helps attention? (a) checking messages (b) a goal for each session (c) chatting in class (d) three tasks at once
19. 19.Which of these breaks attention? (a) checking messages (b) a clear, tidy desk (c) asking a question (d) phone in another room
20. 20.True or false: “scrolling while reading” helps attention. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) a desk full of toys (b) TV on while studying (c) studying half-asleep (d) one task at a time
22. 22.Which of these breaks attention? (a) notes while listening (b) short planned breaks (c) scrolling while reading (d) one task at a time
23. 23.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
24. 24.Which of these helps attention? (a) a desk full of toys (b) phone in another room (c) checking messages (d) chatting in class
25. 25.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) phone in another room (d) TV on while studying
26. 26.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
27. 27.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) daydreaming in class (d) notes while listening
28. 28.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
29. 29.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) a desk full of toys (d) checking messages
30. 30.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your friend (d) on your phone
31. 31.🔍 Which is the odd one out? (a) a desk full of toys (b) a quiet place to study (c) a clear, tidy desk (d) notes while listening
32. 32.🔍 Which is the odd one out? (a) studying half-asleep (b) notes while listening (c) eyes on the speaker (d) a quiet place to study
33. 33.🔍 Which is the odd one out? (a) a clear, tidy desk (b) notes while listening (c) phone in another room (d) checking messages
34. 34.🔍 Which is the odd one out? (a) games open on screen (b) three tasks at once (c) a clear, tidy desk (d) a desk full of toys
35. 35.True or false: “eyes on the speaker” helps attention. (a) False (b) True
36. 36.True or false: “phone in another room” helps attention. (a) False (b) True
37. 37.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
38. 38.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
39. 39.True or false: “a desk full of toys” breaks attention. (a) True (b) False
40. 40.True or false: “studying half-asleep” breaks attention. (a) False (b) True

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students