Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 655 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
2. 2.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
3. 3.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
4. 4.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
5. 5.True or false: “studying half-asleep” breaks attention. (a) True (b) False
6. 6.🔍 Which is the odd one out? (a) asking a question (b) notes while listening (c) a goal for each session (d) three tasks at once
7. 7.Which of these breaks attention? (a) checking messages (b) short planned breaks (c) a quiet place to study (d) asking a question
8. 8.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
9. 9.Which of these breaks attention? (a) a quiet place to study (b) notes while listening (c) games open on screen (d) one task at a time
10. 10.Which of these helps attention? (a) scrolling while reading (b) games open on screen (c) three tasks at once (d) a quiet place to study
11. 11.Which of these breaks attention? (a) a quiet place to study (b) short planned breaks (c) TV on while studying (d) asking a question
12. 12.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
13. 13.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
14. 14.Which of these breaks attention? (a) asking a question (b) notes while listening (c) one task at a time (d) studying half-asleep
15. 15.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) chatting quietly (c) taking short notes (d) doodling cartoons
16. 16.True or false: “a quiet place to study” helps attention. (a) True (b) False
17. 17.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
18. 18.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
19. 19.True or false: “a goal for each session” breaks attention. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) a quiet place to study (b) asking a question (c) a clear, tidy desk (d) TV on while studying
21. 21.🔍 Which is the odd one out? (a) a clear, tidy desk (b) checking messages (c) eyes on the speaker (d) notes while listening
22. 22.🔍 Which is the odd one out? (a) short planned breaks (b) games open on screen (c) TV on while studying (d) studying half-asleep
23. 23.🔍 Which is the odd one out? (a) games open on screen (b) phone in another room (c) a desk full of toys (d) checking messages
24. 24.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) skip the chapter (d) turn the TV on
25. 25.🔍 Which is the odd one out? (a) a clear, tidy desk (b) daydreaming in class (c) a quiet place to study (d) short planned breaks
26. 26.Which of these helps attention? (a) eyes on the speaker (b) TV on while studying (c) daydreaming in class (d) studying half-asleep
27. 27.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
28. 28.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
29. 29.🔍 Which is the odd one out? (a) eyes on the speaker (b) notes while listening (c) phone in another room (d) scrolling while reading
30. 30.True or false: “three tasks at once” helps attention. (a) True (b) False
31. 31.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
32. 32.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
33. 33.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
34. 34.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) phone in another room (d) a desk full of toys
35. 35.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
36. 36.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
37. 37.True or false: “asking a question” breaks attention. (a) False (b) True
38. 38.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
39. 39.Which of these helps attention? (a) games open on screen (b) three tasks at once (c) one task at a time (d) chatting in class
40. 40.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention

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