Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 661 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
2. 2.Which of these breaks attention? (a) short planned breaks (b) a quiet place to study (c) a goal for each session (d) games open on screen
3. 3.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
4. 4.Which of these helps attention? (a) checking messages (b) TV on while studying (c) chatting in class (d) notes while listening
5. 5.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
6. 6.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
7. 7.True or false: “a desk full of toys” helps attention. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) daydreaming in class (d) one task at a time
9. 9.Which of these helps attention? (a) checking messages (b) three tasks at once (c) chatting in class (d) a clear, tidy desk
10. 10.🔍 Which is the odd one out? (a) checking messages (b) one task at a time (c) three tasks at once (d) games open on screen
11. 11.🔍 Which is the odd one out? (a) eyes on the speaker (b) checking messages (c) one task at a time (d) phone in another room
12. 12.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
13. 13.True or false: “checking messages” helps attention. (a) False (b) True
14. 14.True or false: “phone in another room” breaks attention. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) a quiet place to study (b) a goal for each session (c) a clear, tidy desk (d) chatting in class
16. 16.🔍 Which is the odd one out? (a) daydreaming in class (b) a goal for each session (c) games open on screen (d) scrolling while reading
17. 17.🔍 Which is the odd one out? (a) phone in another room (b) scrolling while reading (c) daydreaming in class (d) studying half-asleep
18. 18.🔍 Which is the odd one out? (a) three tasks at once (b) TV on while studying (c) a desk full of toys (d) a quiet place to study
19. 19.True or false: “TV on while studying” helps attention. (a) False (b) True
20. 20.🔍 Which is the odd one out? (a) a clear, tidy desk (b) phone in another room (c) a desk full of toys (d) eyes on the speaker
21. 21.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
22. 22.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) chatting quietly (d) taking short notes
23. 23.Which of these breaks attention? (a) eyes on the speaker (b) TV on while studying (c) a quiet place to study (d) one task at a time
24. 24.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
25. 25.🔍 Which is the odd one out? (a) phone in another room (b) eyes on the speaker (c) a quiet place to study (d) three tasks at once
26. 26.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
27. 27.Which of these helps attention? (a) studying half-asleep (b) a desk full of toys (c) asking a question (d) chatting in class
28. 28.Which of these helps attention? (a) a goal for each session (b) games open on screen (c) a desk full of toys (d) scrolling while reading
29. 29.True or false: “asking a question” breaks attention. (a) False (b) True
30. 30.Which of these breaks attention? (a) notes while listening (b) eyes on the speaker (c) short planned breaks (d) daydreaming in class
31. 31.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
32. 32.🔍 Which is the odd one out? (a) games open on screen (b) a desk full of toys (c) daydreaming in class (d) notes while listening
33. 33.🔍 Which is the odd one out? (a) one task at a time (b) games open on screen (c) asking a question (d) a goal for each session
34. 34.True or false: “a goal for each session” helps attention. (a) False (b) True
35. 35.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) scrolling while reading (d) a clear, tidy desk
36. 36.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) chatting in class (d) TV on while studying
37. 37.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
38. 38.Which of these helps attention? (a) three tasks at once (b) checking messages (c) one task at a time (d) a desk full of toys
39. 39.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
40. 40.🔍 Which is the odd one out? (a) games open on screen (b) studying half-asleep (c) checking messages (d) short planned breaks

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