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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 662 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

NameDateTime takenScore ___ / 40
  1. 1.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
  2. 2.True or false: “notes while listening” helps attention. (a) False (b) True
  3. 3.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) note it, then go back (d) watch the match
  4. 4.True or false: “a quiet place to study” helps attention. (a) False (b) True
  5. 5.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) chatting in class (d) a clear, tidy desk
  6. 6.🔍 Which is the odd one out? (a) scrolling while reading (b) studying half-asleep (c) eyes on the speaker (d) a desk full of toys
  7. 7.Which of these breaks attention? (a) three tasks at once (b) eyes on the speaker (c) short planned breaks (d) phone in another room
  8. 8.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) short planned breaks (d) a desk full of toys
  9. 9.Which of these breaks attention? (a) asking a question (b) scrolling while reading (c) a goal for each session (d) eyes on the speaker
  10. 10.True or false: “studying half-asleep” helps attention. (a) True (b) False
  11. 11.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
  12. 12.True or false: “short planned breaks” helps attention. (a) False (b) True
  13. 13.Which of these breaks attention? (a) phone in another room (b) short planned breaks (c) one task at a time (d) TV on while studying
  14. 14.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
  15. 15.Which of these helps attention? (a) checking messages (b) daydreaming in class (c) scrolling while reading (d) one task at a time
  16. 16.True or false: “games open on screen” helps attention. (a) False (b) True
  17. 17.True or false: “a desk full of toys” helps attention. (a) True (b) False
  18. 18.🔍 Which is the odd one out? (a) short planned breaks (b) studying half-asleep (c) asking a question (d) a goal for each session
  19. 19.True or false: “three tasks at once” breaks attention. (a) False (b) True
  20. 20.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
  21. 21.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
  22. 22.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
  23. 23.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on the teacher and board (d) on your phone
  24. 24.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) turn the TV on (d) skip the chapter
  25. 25.Which of these helps attention? (a) games open on screen (b) eyes on the speaker (c) checking messages (d) daydreaming in class
  26. 26.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
  27. 27.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
  28. 28.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
  29. 29.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
  30. 30.Which of these breaks attention? (a) a quiet place to study (b) daydreaming in class (c) notes while listening (d) phone in another room
  31. 31.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
  32. 32.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
  33. 33.Which of these breaks attention? (a) games open on screen (b) a clear, tidy desk (c) eyes on the speaker (d) one task at a time
  34. 34.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
  35. 35.🔍 Which is the odd one out? (a) asking a question (b) checking messages (c) three tasks at once (d) chatting in class
  36. 36.🔍 Which is the odd one out? (a) checking messages (b) notes while listening (c) one task at a time (d) phone in another room
  37. 37.Which of these helps attention? (a) daydreaming in class (b) games open on screen (c) notes while listening (d) three tasks at once
  38. 38.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
  39. 39.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
  40. 40.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention

Answer key

  1. you keep what you notice
  2. True
  3. note it, then go back
  4. True
  5. chatting in class
  6. eyes on the speaker
  7. three tasks at once
  8. short planned breaks
  9. scrolling while reading
  10. False
  11. helps attention
  12. True
  13. TV on while studying
  14. helps attention
  15. one task at a time
  16. False
  17. False
  18. studying half-asleep
  19. True
  20. helps attention
  21. breaks attention
  22. helps attention
  23. on the teacher and board
  24. read it again, focused
  25. eyes on the speaker
  26. breaks attention
  27. helps attention
  28. taking short notes
  29. helps attention
  30. daydreaming in class
  31. breaks attention
  32. helps attention
  33. games open on screen
  34. breaks attention
  35. asking a question
  36. checking messages
  37. notes while listening
  38. put it in another room
  39. breaks attention
  40. breaks attention

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