Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
- 2.True or false: “notes while listening” helps attention. (a) False (b) True
- 3.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) note it, then go back (d) watch the match
- 4.True or false: “a quiet place to study” helps attention. (a) False (b) True
- 5.Which of these breaks attention? (a) a quiet place to study (b) phone in another room (c) chatting in class (d) a clear, tidy desk
- 6.🔍 Which is the odd one out? (a) scrolling while reading (b) studying half-asleep (c) eyes on the speaker (d) a desk full of toys
- 7.Which of these breaks attention? (a) three tasks at once (b) eyes on the speaker (c) short planned breaks (d) phone in another room
- 8.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) short planned breaks (d) a desk full of toys
- 9.Which of these breaks attention? (a) asking a question (b) scrolling while reading (c) a goal for each session (d) eyes on the speaker
- 10.True or false: “studying half-asleep” helps attention. (a) True (b) False
- 11.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
- 12.True or false: “short planned breaks” helps attention. (a) False (b) True
- 13.Which of these breaks attention? (a) phone in another room (b) short planned breaks (c) one task at a time (d) TV on while studying
- 14.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
- 15.Which of these helps attention? (a) checking messages (b) daydreaming in class (c) scrolling while reading (d) one task at a time
- 16.True or false: “games open on screen” helps attention. (a) False (b) True
- 17.True or false: “a desk full of toys” helps attention. (a) True (b) False
- 18.🔍 Which is the odd one out? (a) short planned breaks (b) studying half-asleep (c) asking a question (d) a goal for each session
- 19.True or false: “three tasks at once” breaks attention. (a) False (b) True
- 20.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
- 21.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
- 22.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
- 23.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on the teacher and board (d) on your phone
- 24.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) turn the TV on (d) skip the chapter
- 25.Which of these helps attention? (a) games open on screen (b) eyes on the speaker (c) checking messages (d) daydreaming in class
- 26.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
- 27.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
- 28.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
- 29.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
- 30.Which of these breaks attention? (a) a quiet place to study (b) daydreaming in class (c) notes while listening (d) phone in another room
- 31.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
- 32.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
- 33.Which of these breaks attention? (a) games open on screen (b) a clear, tidy desk (c) eyes on the speaker (d) one task at a time
- 34.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
- 35.🔍 Which is the odd one out? (a) asking a question (b) checking messages (c) three tasks at once (d) chatting in class
- 36.🔍 Which is the odd one out? (a) checking messages (b) notes while listening (c) one task at a time (d) phone in another room
- 37.Which of these helps attention? (a) daydreaming in class (b) games open on screen (c) notes while listening (d) three tasks at once
- 38.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
- 39.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
- 40.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
Answer key
- you keep what you notice
- True
- note it, then go back
- True
- chatting in class
- eyes on the speaker
- three tasks at once
- short planned breaks
- scrolling while reading
- False
- helps attention
- True
- TV on while studying
- helps attention
- one task at a time
- False
- False
- studying half-asleep
- True
- helps attention
- breaks attention
- helps attention
- on the teacher and board
- read it again, focused
- eyes on the speaker
- breaks attention
- helps attention
- taking short notes
- helps attention
- daydreaming in class
- breaks attention
- helps attention
- games open on screen
- breaks attention
- asking a question
- checking messages
- notes while listening
- put it in another room
- breaks attention
- breaks attention
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students