Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 68 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “studying half-asleep” helps attention. (a) True (b) False
2. 2.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) games open on screen (d) eyes on the speaker
3. 3.🔍 Which is the odd one out? (a) a desk full of toys (b) chatting in class (c) phone in another room (d) studying half-asleep
4. 4.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
5. 5.👀 Which helps you notice more in a lesson? (a) taking short notes (b) looking at the clock (c) chatting quietly (d) doodling cartoons
6. 6.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
7. 7.🔍 Which is the odd one out? (a) games open on screen (b) phone in another room (c) short planned breaks (d) eyes on the speaker
8. 8.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) read it again, focused (d) turn the TV on
9. 9.Which of these helps attention? (a) chatting in class (b) phone in another room (c) scrolling while reading (d) games open on screen
10. 10.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) scrolling while reading (d) a quiet place to study
11. 11.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
12. 12.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
14. 14.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
15. 15.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
16. 16.True or false: “TV on while studying” breaks attention. (a) False (b) True
17. 17.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) note it, then go back (d) give up studying
18. 18.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) turn the sound up (d) keep it in your hand
19. 19.True or false: “a quiet place to study” breaks attention. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) notes while listening (b) short planned breaks (c) a desk full of toys (d) a clear, tidy desk
21. 21.🔍 Which is the odd one out? (a) games open on screen (b) chatting in class (c) checking messages (d) one task at a time
22. 22.True or false: “notes while listening” breaks attention. (a) True (b) False
23. 23.🔍 Which is the odd one out? (a) scrolling while reading (b) short planned breaks (c) TV on while studying (d) games open on screen
24. 24.🔍 Which is the odd one out? (a) a goal for each session (b) phone in another room (c) daydreaming in class (d) asking a question
25. 25.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
26. 26.Which of these breaks attention? (a) short planned breaks (b) a goal for each session (c) TV on while studying (d) notes while listening
27. 27.True or false: “checking messages” helps attention. (a) True (b) False
28. 28.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
29. 29.True or false: “games open on screen” breaks attention. (a) False (b) True
30. 30.True or false: “daydreaming in class” helps attention. (a) True (b) False
31. 31.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it makes you tired (d) it only helps in sport
32. 32.🔍 Which is the odd one out? (a) studying half-asleep (b) a desk full of toys (c) notes while listening (d) chatting in class
33. 33.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on your friend (c) on your phone (d) on the teacher and board
34. 34.Which of these breaks attention? (a) phone in another room (b) notes while listening (c) a quiet place to study (d) checking messages
35. 35.🔍 Which is the odd one out? (a) chatting in class (b) studying half-asleep (c) asking a question (d) scrolling while reading
36. 36.True or false: “asking a question” breaks attention. (a) True (b) False
37. 37.True or false: “a goal for each session” breaks attention. (a) True (b) False
38. 38.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
39. 39.Which of these helps attention? (a) a goal for each session (b) three tasks at once (c) chatting in class (d) studying half-asleep
40. 40.True or false: “asking a question” helps attention. (a) False (b) True

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