Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 685 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) phone in another room (d) three tasks at once
2. 2.🔍 Which is the odd one out? (a) scrolling while reading (b) asking a question (c) one task at a time (d) phone in another room
3. 3.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) taking short notes (d) chatting quietly
4. 4.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
5. 5.True or false: “scrolling while reading” helps attention. (a) True (b) False
6. 6.True or false: “a goal for each session” breaks attention. (a) False (b) True
7. 7.👀 Why does attention matter for memory? (a) it only helps in sport (b) it makes you tired (c) it doesn’t matter (d) you keep what you notice
8. 8.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) turn the TV on (d) read it faster
9. 9.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
10. 10.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
11. 11.Which of these helps attention? (a) chatting in class (b) studying half-asleep (c) notes while listening (d) checking messages
12. 12.True or false: “games open on screen” helps attention. (a) False (b) True
13. 13.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
14. 14.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) daydreaming in class (d) one task at a time
15. 15.True or false: “daydreaming in class” helps attention. (a) False (b) True
16. 16.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
17. 17.🔍 Which is the odd one out? (a) one task at a time (b) asking a question (c) notes while listening (d) studying half-asleep
18. 18.Which of these helps attention? (a) a clear, tidy desk (b) games open on screen (c) scrolling while reading (d) a desk full of toys
19. 19.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) games open on screen (d) notes while listening
20. 20.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
21. 21.True or false: “a quiet place to study” breaks attention. (a) True (b) False
22. 22.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
23. 23.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
24. 24.Which of these helps attention? (a) a desk full of toys (b) three tasks at once (c) daydreaming in class (d) short planned breaks
25. 25.🔍 Which is the odd one out? (a) games open on screen (b) phone in another room (c) a goal for each session (d) notes while listening
26. 26.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
27. 27.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
28. 28.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) reply at once (c) turn the sound up (d) keep it in your hand
29. 29.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
30. 30.True or false: “phone in another room” breaks attention. (a) True (b) False
31. 31.🔍 Which is the odd one out? (a) TV on while studying (b) checking messages (c) short planned breaks (d) chatting in class
32. 32.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
33. 33.True or false: “daydreaming in class” breaks attention. (a) True (b) False
34. 34.Which of these helps attention? (a) checking messages (b) daydreaming in class (c) studying half-asleep (d) a goal for each session
35. 35.True or false: “notes while listening” helps attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) checking messages (b) short planned breaks (c) a clear, tidy desk (d) eyes on the speaker
37. 37.Which of these helps attention? (a) daydreaming in class (b) checking messages (c) phone in another room (d) studying half-asleep
38. 38.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) eyes on the speaker (d) a quiet place to study
39. 39.True or false: “studying half-asleep” helps attention. (a) False (b) True
40. 40.Which of these breaks attention? (a) phone in another room (b) TV on while studying (c) a quiet place to study (d) notes while listening

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