Memory Techniques Worksheet: Attention and Focus
Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.
NameDateTime takenScore ___ / 40
- 1.Which of these breaks attention? (a) one task at a time (b) daydreaming in class (c) a quiet place to study (d) eyes on the speaker
- 2.Which of these breaks attention? (a) one task at a time (b) asking a question (c) phone in another room (d) checking messages
- 3.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) looking at the clock (d) doodling cartoons
- 4.🔍 Which is the odd one out? (a) one task at a time (b) a desk full of toys (c) games open on screen (d) studying half-asleep
- 5.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
- 6.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
- 7.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
- 8.True or false: “a goal for each session” breaks attention. (a) True (b) False
- 9.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
- 10.True or false: “notes while listening” breaks attention. (a) False (b) True
- 11.🔍 Which is the odd one out? (a) asking a question (b) eyes on the speaker (c) notes while listening (d) studying half-asleep
- 12.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
- 13.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) checking messages (d) eyes on the speaker
- 14.🔍 Which is the odd one out? (a) a quiet place to study (b) a desk full of toys (c) three tasks at once (d) daydreaming in class
- 15.True or false: “short planned breaks” breaks attention. (a) True (b) False
- 16.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) asking a question (d) chatting in class
- 17.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
- 18.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
- 19.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) phone in another room (d) a desk full of toys
- 20.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) give up studying (d) think about it more
- 21.Which of these breaks attention? (a) short planned breaks (b) studying half-asleep (c) a clear, tidy desk (d) one task at a time
- 22.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
- 23.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) one task at a time (d) games open on screen
- 24.Which of these helps attention? (a) asking a question (b) studying half-asleep (c) checking messages (d) three tasks at once
- 25.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
- 26.True or false: “daydreaming in class” helps attention. (a) False (b) True
- 27.Which of these helps attention? (a) TV on while studying (b) checking messages (c) studying half-asleep (d) phone in another room
- 28.True or false: “asking a question” breaks attention. (a) False (b) True
- 29.True or false: “a quiet place to study” breaks attention. (a) False (b) True
- 30.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
- 31.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) out of the window (d) on your phone
- 32.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
- 33.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
- 34.Which of these helps attention? (a) scrolling while reading (b) TV on while studying (c) checking messages (d) notes while listening
- 35.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) turn the sound up (d) reply at once
- 36.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
- 37.Which of these helps attention? (a) a desk full of toys (b) scrolling while reading (c) TV on while studying (d) one task at a time
- 38.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
- 39.Which of these breaks attention? (a) eyes on the speaker (b) asking a question (c) a clear, tidy desk (d) three tasks at once
- 40.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
Answer key
- daydreaming in class
- checking messages
- taking short notes
- one task at a time
- breaks attention
- helps attention
- breaks attention
- False
- breaks attention
- False
- studying half-asleep
- helps attention
- eyes on the speaker
- a quiet place to study
- False
- asking a question
- you keep what you notice
- helps attention
- phone in another room
- note it, then go back
- studying half-asleep
- False
- games open on screen
- asking a question
- breaks attention
- False
- phone in another room
- False
- False
- breaks attention
- on the teacher and board
- breaks attention
- helps attention
- notes while listening
- put it in another room
- helps attention
- one task at a time
- helps attention
- three tasks at once
- breaks attention
Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students