Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 706 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
2. 2.True or false: “short planned breaks” breaks attention. (a) True (b) False
3. 3.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
4. 4.True or false: “TV on while studying” breaks attention. (a) False (b) True
5. 5.Which of these breaks attention? (a) asking a question (b) daydreaming in class (c) one task at a time (d) eyes on the speaker
6. 6.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
7. 7.Which of these breaks attention? (a) games open on screen (b) phone in another room (c) a quiet place to study (d) notes while listening
8. 8.True or false: “one task at a time” breaks attention. (a) False (b) True
9. 9.🔍 Which is the odd one out? (a) asking a question (b) one task at a time (c) chatting in class (d) phone in another room
10. 10.🔍 Which is the odd one out? (a) short planned breaks (b) scrolling while reading (c) phone in another room (d) one task at a time
11. 11.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
12. 12.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) reply at once (d) keep it in your hand
13. 13.🔍 Which is the odd one out? (a) TV on while studying (b) games open on screen (c) phone in another room (d) three tasks at once
14. 14.🔍 Which is the odd one out? (a) checking messages (b) notes while listening (c) one task at a time (d) asking a question
15. 15.Which of these helps attention? (a) checking messages (b) a clear, tidy desk (c) three tasks at once (d) a desk full of toys
16. 16.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
17. 17.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
18. 18.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) one task at a time (d) checking messages
19. 19.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
20. 20.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
21. 21.True or false: “one task at a time” helps attention. (a) False (b) True
22. 22.Which of these breaks attention? (a) one task at a time (b) phone in another room (c) a goal for each session (d) TV on while studying
23. 23.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
24. 24.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
25. 25.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
26. 26.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a desk full of toys (c) scrolling while reading (d) checking messages
27. 27.Which of these breaks attention? (a) three tasks at once (b) asking a question (c) notes while listening (d) eyes on the speaker
28. 28.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) note it, then go back (d) watch the match
29. 29.Which of these helps attention? (a) games open on screen (b) scrolling while reading (c) studying half-asleep (d) notes while listening
30. 30.True or false: “three tasks at once” helps attention. (a) False (b) True
31. 31.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
32. 32.🔍 Which is the odd one out? (a) one task at a time (b) games open on screen (c) eyes on the speaker (d) short planned breaks
33. 33.True or false: “games open on screen” helps attention. (a) True (b) False
34. 34.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it doesn’t matter (d) it makes you tired
35. 35.Which of these helps attention? (a) daydreaming in class (b) a goal for each session (c) scrolling while reading (d) chatting in class
36. 36.True or false: “chatting in class” breaks attention. (a) True (b) False
37. 37.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
38. 38.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
39. 39.🔍 Which is the odd one out? (a) TV on while studying (b) games open on screen (c) chatting in class (d) short planned breaks
40. 40.True or false: “a goal for each session” helps attention. (a) True (b) False

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