Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 707 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
2. 2.True or false: “games open on screen” breaks attention. (a) False (b) True
3. 3.🔍 Which is the odd one out? (a) phone in another room (b) one task at a time (c) checking messages (d) a goal for each session
4. 4.🔍 Which is the odd one out? (a) studying half-asleep (b) a goal for each session (c) phone in another room (d) notes while listening
5. 5.True or false: “TV on while studying” breaks attention. (a) False (b) True
6. 6.Which of these helps attention? (a) checking messages (b) games open on screen (c) a goal for each session (d) scrolling while reading
7. 7.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
8. 8.🔍 Which is the odd one out? (a) short planned breaks (b) a desk full of toys (c) studying half-asleep (d) daydreaming in class
9. 9.Which of these helps attention? (a) one task at a time (b) chatting in class (c) games open on screen (d) checking messages
10. 10.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
11. 11.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) scrolling while reading (d) short planned breaks
12. 12.Which of these helps attention? (a) scrolling while reading (b) a quiet place to study (c) daydreaming in class (d) games open on screen
13. 13.Which of these helps attention? (a) scrolling while reading (b) daydreaming in class (c) games open on screen (d) a clear, tidy desk
14. 14.True or false: “asking a question” helps attention. (a) False (b) True
15. 15.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) turn the sound up (d) reply at once
16. 16.True or false: “games open on screen” helps attention. (a) False (b) True
17. 17.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
18. 18.True or false: “a quiet place to study” breaks attention. (a) True (b) False
19. 19.🔍 Which is the odd one out? (a) phone in another room (b) eyes on the speaker (c) scrolling while reading (d) a goal for each session
20. 20.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
21. 21.True or false: “asking a question” breaks attention. (a) True (b) False
22. 22.🔍 Which is the odd one out? (a) games open on screen (b) notes while listening (c) studying half-asleep (d) chatting in class
23. 23.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
24. 24.Which of these helps attention? (a) checking messages (b) phone in another room (c) TV on while studying (d) scrolling while reading
25. 25.True or false: “studying half-asleep” helps attention. (a) True (b) False
26. 26.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
27. 27.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
28. 28.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) think about it more (d) give up studying
29. 29.🔍 Which is the odd one out? (a) games open on screen (b) eyes on the speaker (c) checking messages (d) studying half-asleep
30. 30.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
31. 31.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
32. 32.True or false: “studying half-asleep” breaks attention. (a) True (b) False
33. 33.🔍 Which is the odd one out? (a) short planned breaks (b) a clear, tidy desk (c) notes while listening (d) chatting in class
34. 34.Which of these helps attention? (a) asking a question (b) scrolling while reading (c) studying half-asleep (d) daydreaming in class
35. 35.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) a clear, tidy desk (d) eyes on the speaker
36. 36.Which of these breaks attention? (a) notes while listening (b) three tasks at once (c) a clear, tidy desk (d) one task at a time
37. 37.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
38. 38.Which of these breaks attention? (a) a clear, tidy desk (b) checking messages (c) phone in another room (d) short planned breaks
39. 39.Which of these helps attention? (a) games open on screen (b) eyes on the speaker (c) studying half-asleep (d) TV on while studying
40. 40.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students