Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 709 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
2. 2.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) games open on screen (d) a clear, tidy desk
3. 3.Which of these breaks attention? (a) notes while listening (b) studying half-asleep (c) eyes on the speaker (d) asking a question
4. 4.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
5. 5.Which of these breaks attention? (a) notes while listening (b) one task at a time (c) short planned breaks (d) daydreaming in class
6. 6.Which of these helps attention? (a) a clear, tidy desk (b) studying half-asleep (c) chatting in class (d) checking messages
7. 7.True or false: “phone in another room” breaks attention. (a) True (b) False
8. 8.True or false: “checking messages” helps attention. (a) True (b) False
9. 9.Which of these breaks attention? (a) one task at a time (b) a quiet place to study (c) scrolling while reading (d) a goal for each session
10. 10.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
11. 11.True or false: “TV on while studying” breaks attention. (a) True (b) False
12. 12.True or false: “a quiet place to study” breaks attention. (a) True (b) False
13. 13.True or false: “TV on while studying” helps attention. (a) False (b) True
14. 14.🔍 Which is the odd one out? (a) notes while listening (b) scrolling while reading (c) checking messages (d) TV on while studying
15. 15.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
16. 16.True or false: “checking messages” breaks attention. (a) False (b) True
17. 17.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
18. 18.Which of these breaks attention? (a) eyes on the speaker (b) a quiet place to study (c) a goal for each session (d) games open on screen
19. 19.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
20. 20.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) note it, then go back (d) watch the match
21. 21.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
22. 22.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
23. 23.True or false: “a desk full of toys” breaks attention. (a) False (b) True
24. 24.🔍 Which is the odd one out? (a) eyes on the speaker (b) scrolling while reading (c) a quiet place to study (d) a clear, tidy desk
25. 25.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
26. 26.🔍 Which is the odd one out? (a) daydreaming in class (b) three tasks at once (c) a quiet place to study (d) studying half-asleep
27. 27.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) out of the window (d) on your friend
28. 28.True or false: “daydreaming in class” breaks attention. (a) False (b) True
29. 29.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
30. 30.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
31. 31.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
32. 32.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) you keep what you notice (d) it doesn’t matter
33. 33.Which of these helps attention? (a) three tasks at once (b) chatting in class (c) a desk full of toys (d) asking a question
34. 34.Which of these breaks attention? (a) a desk full of toys (b) notes while listening (c) phone in another room (d) eyes on the speaker
35. 35.True or false: “games open on screen” breaks attention. (a) True (b) False
36. 36.🔍 Which is the odd one out? (a) studying half-asleep (b) a desk full of toys (c) checking messages (d) asking a question
37. 37.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) checking messages (d) asking a question
38. 38.🔍 Which is the odd one out? (a) scrolling while reading (b) daydreaming in class (c) games open on screen (d) one task at a time
39. 39.Which of these helps attention? (a) scrolling while reading (b) three tasks at once (c) TV on while studying (d) notes while listening
40. 40.Which of these helps attention? (a) scrolling while reading (b) three tasks at once (c) phone in another room (d) checking messages

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students