Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 717 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) games open on screen (b) one task at a time (c) asking a question (d) a quiet place to study
2. 2.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
3. 3.🔍 Which is the odd one out? (a) chatting in class (b) short planned breaks (c) TV on while studying (d) daydreaming in class
4. 4.Which of these helps attention? (a) games open on screen (b) three tasks at once (c) checking messages (d) a quiet place to study
5. 5.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
6. 6.Which of these breaks attention? (a) studying half-asleep (b) one task at a time (c) a goal for each session (d) phone in another room
7. 7.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
8. 8.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) skip the chapter (d) read it faster
9. 9.Which of these breaks attention? (a) one task at a time (b) notes while listening (c) TV on while studying (d) phone in another room
10. 10.🔍 Which is the odd one out? (a) one task at a time (b) daydreaming in class (c) studying half-asleep (d) games open on screen
11. 11.🔍 Which is the odd one out? (a) one task at a time (b) a quiet place to study (c) studying half-asleep (d) asking a question
12. 12.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
13. 13.🔍 Which is the odd one out? (a) chatting in class (b) checking messages (c) TV on while studying (d) phone in another room
14. 14.🔍 Which is the odd one out? (a) notes while listening (b) chatting in class (c) a clear, tidy desk (d) one task at a time
15. 15.👀 Why does attention matter for memory? (a) you keep what you notice (b) it only helps in sport (c) it doesn’t matter (d) it makes you tired
16. 16.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
17. 17.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
18. 18.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
19. 19.True or false: “three tasks at once” helps attention. (a) False (b) True
20. 20.True or false: “a goal for each session” helps attention. (a) True (b) False
21. 21.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
22. 22.True or false: “short planned breaks” helps attention. (a) False (b) True
23. 23.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
24. 24.True or false: “a quiet place to study” breaks attention. (a) False (b) True
25. 25.Which of these helps attention? (a) phone in another room (b) daydreaming in class (c) scrolling while reading (d) studying half-asleep
26. 26.Which of these breaks attention? (a) a quiet place to study (b) games open on screen (c) eyes on the speaker (d) notes while listening
27. 27.True or false: “scrolling while reading” breaks attention. (a) True (b) False
28. 28.Which of these helps attention? (a) games open on screen (b) a desk full of toys (c) chatting in class (d) a clear, tidy desk
29. 29.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
30. 30.True or false: “asking a question” helps attention. (a) True (b) False
31. 31.True or false: “games open on screen” breaks attention. (a) True (b) False
32. 32.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) doodling cartoons (d) looking at the clock
33. 33.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) games open on screen (d) a goal for each session
34. 34.Which of these helps attention? (a) TV on while studying (b) studying half-asleep (c) notes while listening (d) checking messages
35. 35.🔍 Which is the odd one out? (a) one task at a time (b) checking messages (c) a quiet place to study (d) a clear, tidy desk
36. 36.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) checking messages (d) a quiet place to study
37. 37.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your phone (d) on your friend
38. 38.True or false: “TV on while studying” breaks attention. (a) True (b) False
39. 39.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
40. 40.Which of these breaks attention? (a) a goal for each session (b) three tasks at once (c) a quiet place to study (d) short planned breaks

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