Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 718 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “notes while listening” helps attention. (a) False (b) True
2. 2.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your phone (d) on your friend
3. 3.Which of these helps attention? (a) three tasks at once (b) eyes on the speaker (c) studying half-asleep (d) chatting in class
4. 4.True or false: “scrolling while reading” helps attention. (a) True (b) False
5. 5.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
6. 6.Which of these breaks attention? (a) eyes on the speaker (b) daydreaming in class (c) a clear, tidy desk (d) asking a question
7. 7.True or false: “eyes on the speaker” helps attention. (a) False (b) True
8. 8.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) keep it in your hand (d) put it in another room
9. 9.Which of these helps attention? (a) a desk full of toys (b) three tasks at once (c) scrolling while reading (d) a clear, tidy desk
10. 10.Which of these helps attention? (a) a desk full of toys (b) asking a question (c) three tasks at once (d) studying half-asleep
11. 11.🔍 Which is the odd one out? (a) a quiet place to study (b) eyes on the speaker (c) notes while listening (d) studying half-asleep
12. 12.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) short planned breaks (d) games open on screen
13. 13.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
14. 14.True or false: “short planned breaks” helps attention. (a) True (b) False
15. 15.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
16. 16.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
17. 17.👀 Why does attention matter for memory? (a) you keep what you notice (b) it doesn’t matter (c) it only helps in sport (d) it makes you tired
18. 18.🔍 Which is the odd one out? (a) scrolling while reading (b) a clear, tidy desk (c) phone in another room (d) eyes on the speaker
19. 19.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
20. 20.True or false: “a desk full of toys” breaks attention. (a) False (b) True
21. 21.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
22. 22.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
23. 23.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
24. 24.Which of these helps attention? (a) scrolling while reading (b) a goal for each session (c) checking messages (d) chatting in class
25. 25.🔍 Which is the odd one out? (a) eyes on the speaker (b) a goal for each session (c) one task at a time (d) TV on while studying
26. 26.Which of these breaks attention? (a) phone in another room (b) games open on screen (c) eyes on the speaker (d) a clear, tidy desk
27. 27.Which of these helps attention? (a) daydreaming in class (b) studying half-asleep (c) a quiet place to study (d) three tasks at once
28. 28.Which of these breaks attention? (a) notes while listening (b) one task at a time (c) a clear, tidy desk (d) TV on while studying
29. 29.True or false: “a quiet place to study” helps attention. (a) True (b) False
30. 30.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
31. 31.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) studying half-asleep (d) checking messages
32. 32.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
33. 33.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
34. 34.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) taking short notes (d) chatting quietly
35. 35.Which of these breaks attention? (a) notes while listening (b) eyes on the speaker (c) scrolling while reading (d) a quiet place to study
36. 36.🔍 Which is the odd one out? (a) daydreaming in class (b) a desk full of toys (c) TV on while studying (d) phone in another room
37. 37.🔍 Which is the odd one out? (a) chatting in class (b) studying half-asleep (c) one task at a time (d) three tasks at once
38. 38.True or false: “a goal for each session” breaks attention. (a) True (b) False
39. 39.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) a goal for each session (b) a quiet place to study (c) checking messages (d) eyes on the speaker

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