Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 721 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) checking messages (b) games open on screen (c) asking a question (d) TV on while studying
2. 2.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
3. 3.True or false: “three tasks at once” breaks attention. (a) False (b) True
4. 4.Which of these breaks attention? (a) chatting in class (b) phone in another room (c) a goal for each session (d) notes while listening
5. 5.True or false: “scrolling while reading” breaks attention. (a) False (b) True
6. 6.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) keep it in your hand (d) put it in another room
7. 7.🔍 Which is the odd one out? (a) studying half-asleep (b) a quiet place to study (c) phone in another room (d) a clear, tidy desk
8. 8.🔍 Which is the odd one out? (a) phone in another room (b) notes while listening (c) one task at a time (d) checking messages
9. 9.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
10. 10.🔍 Which is the odd one out? (a) daydreaming in class (b) asking a question (c) a desk full of toys (d) checking messages
11. 11.True or false: “games open on screen” helps attention. (a) True (b) False
12. 12.Which of these helps attention? (a) a goal for each session (b) TV on while studying (c) checking messages (d) three tasks at once
13. 13.🔍 Which is the odd one out? (a) chatting in class (b) asking a question (c) a clear, tidy desk (d) a quiet place to study
14. 14.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) read it again, focused (d) skip the chapter
15. 15.🔍 Which is the odd one out? (a) short planned breaks (b) eyes on the speaker (c) TV on while studying (d) a quiet place to study
16. 16.True or false: “asking a question” breaks attention. (a) True (b) False
17. 17.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
18. 18.True or false: “a quiet place to study” helps attention. (a) False (b) True
19. 19.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
20. 20.True or false: “eyes on the speaker” helps attention. (a) True (b) False
21. 21.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
22. 22.Which of these helps attention? (a) scrolling while reading (b) games open on screen (c) phone in another room (d) a desk full of toys
23. 23.🔍 Which is the odd one out? (a) three tasks at once (b) chatting in class (c) phone in another room (d) checking messages
24. 24.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
25. 25.True or false: “phone in another room” breaks attention. (a) True (b) False
26. 26.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
27. 27.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) short planned breaks (d) games open on screen
28. 28.🔍 Which is the odd one out? (a) asking a question (b) a quiet place to study (c) short planned breaks (d) daydreaming in class
29. 29.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
30. 30.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
31. 31.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) phone in another room (d) checking messages
32. 32.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
33. 33.🔍 Which is the odd one out? (a) a quiet place to study (b) three tasks at once (c) one task at a time (d) a clear, tidy desk
34. 34.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
35. 35.True or false: “scrolling while reading” helps attention. (a) True (b) False
36. 36.Which of these helps attention? (a) studying half-asleep (b) short planned breaks (c) three tasks at once (d) games open on screen
37. 37.Which of these breaks attention? (a) one task at a time (b) notes while listening (c) TV on while studying (d) a quiet place to study
38. 38.🔍 Which is the odd one out? (a) short planned breaks (b) studying half-asleep (c) checking messages (d) three tasks at once
39. 39.True or false: “a goal for each session” helps attention. (a) False (b) True
40. 40.Which of these helps attention? (a) daydreaming in class (b) TV on while studying (c) studying half-asleep (d) a clear, tidy desk

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