Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 727 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) games open on screen (b) chatting in class (c) one task at a time (d) scrolling while reading
2. 2.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) doodling cartoons (c) chatting quietly (d) taking short notes
3. 3.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) notes while listening (d) games open on screen
4. 4.Which of these breaks attention? (a) a goal for each session (b) a desk full of toys (c) one task at a time (d) asking a question
5. 5.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
6. 6.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
7. 7.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) a clear, tidy desk (d) checking messages
8. 8.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) daydreaming in class (d) short planned breaks
9. 9.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) read it faster (d) skip the chapter
10. 10.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
11. 11.Which of these helps attention? (a) scrolling while reading (b) a quiet place to study (c) games open on screen (d) a desk full of toys
12. 12.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
13. 13.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
14. 14.True or false: “chatting in class” helps attention. (a) False (b) True
15. 15.True or false: “scrolling while reading” helps attention. (a) True (b) False
16. 16.Which of these helps attention? (a) TV on while studying (b) a desk full of toys (c) asking a question (d) checking messages
17. 17.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) watch the match (d) think about it more
18. 18.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) a clear, tidy desk (d) daydreaming in class
19. 19.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
20. 20.True or false: “one task at a time” helps attention. (a) False (b) True
21. 21.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
22. 22.True or false: “a goal for each session” breaks attention. (a) False (b) True
23. 23.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) on your phone (d) out of the window
24. 24.True or false: “one task at a time” breaks attention. (a) False (b) True
25. 25.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) a goal for each session (d) studying half-asleep
26. 26.Which of these helps attention? (a) chatting in class (b) notes while listening (c) TV on while studying (d) checking messages
27. 27.Which of these helps attention? (a) daydreaming in class (b) chatting in class (c) a goal for each session (d) three tasks at once
28. 28.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) reply at once (d) keep it in your hand
29. 29.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
30. 30.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
31. 31.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
32. 32.🔍 Which is the odd one out? (a) scrolling while reading (b) a desk full of toys (c) chatting in class (d) phone in another room
33. 33.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
34. 34.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
35. 35.Which of these breaks attention? (a) phone in another room (b) asking a question (c) one task at a time (d) scrolling while reading
36. 36.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
37. 37.True or false: “three tasks at once” breaks attention. (a) False (b) True
38. 38.True or false: “three tasks at once” helps attention. (a) False (b) True
39. 39.Which of these breaks attention? (a) asking a question (b) phone in another room (c) a quiet place to study (d) chatting in class
40. 40.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention

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