Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 755 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) chatting in class (b) studying half-asleep (c) checking messages (d) a quiet place to study
2. 2.Which of these breaks attention? (a) studying half-asleep (b) one task at a time (c) notes while listening (d) phone in another room
3. 3.True or false: “a goal for each session” helps attention. (a) True (b) False
4. 4.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) notes while listening (b) eyes on the speaker (c) asking a question (d) three tasks at once
6. 6.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) a desk full of toys (b) notes while listening (c) short planned breaks (d) a quiet place to study
8. 8.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it faster (c) turn the TV on (d) read it again, focused
9. 9.🔍 Which is the odd one out? (a) games open on screen (b) studying half-asleep (c) daydreaming in class (d) phone in another room
10. 10.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
11. 11.True or false: “notes while listening” helps attention. (a) False (b) True
12. 12.Which of these breaks attention? (a) one task at a time (b) a clear, tidy desk (c) checking messages (d) phone in another room
13. 13.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
14. 14.True or false: “short planned breaks” breaks attention. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) a clear, tidy desk (b) chatting in class (c) scrolling while reading (d) games open on screen
16. 16.True or false: “games open on screen” helps attention. (a) False (b) True
17. 17.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
18. 18.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it makes you tired (d) it doesn’t matter
19. 19.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) keep it in your hand (d) put it in another room
20. 20.Which of these breaks attention? (a) a quiet place to study (b) a goal for each session (c) chatting in class (d) phone in another room
21. 21.Which of these helps attention? (a) a desk full of toys (b) three tasks at once (c) games open on screen (d) asking a question
22. 22.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
23. 23.🔍 Which is the odd one out? (a) eyes on the speaker (b) studying half-asleep (c) asking a question (d) notes while listening
24. 24.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
25. 25.Which of these helps attention? (a) checking messages (b) studying half-asleep (c) phone in another room (d) games open on screen
26. 26.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
27. 27.🔍 Which is the odd one out? (a) three tasks at once (b) studying half-asleep (c) scrolling while reading (d) eyes on the speaker
28. 28.Which of these helps attention? (a) short planned breaks (b) TV on while studying (c) three tasks at once (d) chatting in class
29. 29.🔍 Which is the odd one out? (a) short planned breaks (b) TV on while studying (c) phone in another room (d) a goal for each session
30. 30.🔍 Which is the odd one out? (a) a desk full of toys (b) a goal for each session (c) TV on while studying (d) chatting in class
31. 31.🔍 Which is the odd one out? (a) chatting in class (b) asking a question (c) daydreaming in class (d) TV on while studying
32. 32.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
33. 33.True or false: “a goal for each session” breaks attention. (a) False (b) True
34. 34.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
35. 35.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
36. 36.🔍 Which is the odd one out? (a) asking a question (b) scrolling while reading (c) phone in another room (d) a goal for each session
37. 37.🔍 Which is the odd one out? (a) scrolling while reading (b) TV on while studying (c) notes while listening (d) games open on screen
38. 38.Which of these breaks attention? (a) phone in another room (b) scrolling while reading (c) a clear, tidy desk (d) one task at a time
39. 39.True or false: “a quiet place to study” helps attention. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) a clear, tidy desk (b) chatting in class (c) asking a question (d) a goal for each session

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