Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 756 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) short planned breaks (b) TV on while studying (c) three tasks at once (d) games open on screen
2. 2.🔍 Which is the odd one out? (a) a desk full of toys (b) games open on screen (c) chatting in class (d) a goal for each session
3. 3.True or false: “a goal for each session” breaks attention. (a) False (b) True
4. 4.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) a clear, tidy desk (d) checking messages
5. 5.Which of these breaks attention? (a) a quiet place to study (b) scrolling while reading (c) asking a question (d) one task at a time
6. 6.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
7. 7.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
8. 8.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) watch the match (d) give up studying
9. 9.Which of these helps attention? (a) studying half-asleep (b) TV on while studying (c) daydreaming in class (d) one task at a time
10. 10.🔍 Which is the odd one out? (a) short planned breaks (b) one task at a time (c) a desk full of toys (d) phone in another room
11. 11.True or false: “TV on while studying” helps attention. (a) False (b) True
12. 12.Which of these helps attention? (a) games open on screen (b) scrolling while reading (c) TV on while studying (d) a clear, tidy desk
13. 13.🔍 Which is the odd one out? (a) phone in another room (b) a goal for each session (c) a clear, tidy desk (d) TV on while studying
14. 14.🔍 Which is the odd one out? (a) chatting in class (b) studying half-asleep (c) phone in another room (d) games open on screen
15. 15.🔍 Which is the odd one out? (a) a goal for each session (b) studying half-asleep (c) phone in another room (d) short planned breaks
16. 16.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
17. 17.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a goal for each session (c) a quiet place to study (d) daydreaming in class
18. 18.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
19. 19.True or false: “one task at a time” breaks attention. (a) True (b) False
20. 20.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) one task at a time (d) scrolling while reading
21. 21.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
22. 22.🔍 Which is the odd one out? (a) studying half-asleep (b) scrolling while reading (c) games open on screen (d) a quiet place to study
23. 23.Which of these breaks attention? (a) notes while listening (b) eyes on the speaker (c) studying half-asleep (d) one task at a time
24. 24.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it makes you tired (d) it only helps in sport
25. 25.Which of these breaks attention? (a) games open on screen (b) one task at a time (c) short planned breaks (d) a clear, tidy desk
26. 26.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
27. 27.Which of these breaks attention? (a) eyes on the speaker (b) one task at a time (c) a desk full of toys (d) short planned breaks
28. 28.Which of these helps attention? (a) checking messages (b) TV on while studying (c) chatting in class (d) a goal for each session
29. 29.True or false: “asking a question” helps attention. (a) False (b) True
30. 30.🔍 Which is the odd one out? (a) notes while listening (b) three tasks at once (c) daydreaming in class (d) games open on screen
31. 31.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
32. 32.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
33. 33.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
34. 34.True or false: “asking a question” breaks attention. (a) True (b) False
35. 35.True or false: “eyes on the speaker” helps attention. (a) False (b) True
36. 36.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) taking short notes (d) doodling cartoons
37. 37.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
38. 38.True or false: “daydreaming in class” helps attention. (a) False (b) True
39. 39.True or false: “games open on screen” helps attention. (a) False (b) True
40. 40.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention

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