Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 757 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “short planned breaks” breaks attention. (a) True (b) False
2. 2.Which of these breaks attention? (a) a goal for each session (b) one task at a time (c) checking messages (d) a quiet place to study
3. 3.🔍 Which is the odd one out? (a) a goal for each session (b) scrolling while reading (c) eyes on the speaker (d) a quiet place to study
4. 4.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
5. 5.True or false: “daydreaming in class” breaks attention. (a) True (b) False
6. 6.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) give up studying (c) watch the match (d) think about it more
7. 7.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
8. 8.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
9. 9.Which of these helps attention? (a) eyes on the speaker (b) daydreaming in class (c) studying half-asleep (d) checking messages
10. 10.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) read it faster (d) turn the TV on
11. 11.True or false: “TV on while studying” helps attention. (a) False (b) True
12. 12.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
13. 13.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) out of the window (d) on your phone
14. 14.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
15. 15.🔍 Which is the odd one out? (a) a clear, tidy desk (b) phone in another room (c) notes while listening (d) TV on while studying
16. 16.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) asking a question (d) studying half-asleep
17. 17.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
18. 18.Which of these helps attention? (a) studying half-asleep (b) a desk full of toys (c) notes while listening (d) games open on screen
19. 19.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) chatting in class (d) a clear, tidy desk
20. 20.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) notes while listening (d) games open on screen
21. 21.🔍 Which is the odd one out? (a) phone in another room (b) studying half-asleep (c) a desk full of toys (d) three tasks at once
22. 22.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
23. 23.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it only helps in sport (d) it makes you tired
24. 24.🔍 Which is the odd one out? (a) a goal for each session (b) notes while listening (c) one task at a time (d) checking messages
25. 25.Which of these breaks attention? (a) short planned breaks (b) phone in another room (c) eyes on the speaker (d) daydreaming in class
26. 26.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
27. 27.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) looking at the clock (c) chatting quietly (d) taking short notes
28. 28.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) notes while listening (d) a clear, tidy desk
29. 29.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
30. 30.True or false: “a quiet place to study” helps attention. (a) True (b) False
31. 31.True or false: “studying half-asleep” breaks attention. (a) False (b) True
32. 32.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
33. 33.True or false: “asking a question” breaks attention. (a) False (b) True
34. 34.True or false: “three tasks at once” helps attention. (a) True (b) False
35. 35.Which of these breaks attention? (a) three tasks at once (b) short planned breaks (c) phone in another room (d) one task at a time
36. 36.🔍 Which is the odd one out? (a) checking messages (b) eyes on the speaker (c) studying half-asleep (d) games open on screen
37. 37.🔍 Which is the odd one out? (a) chatting in class (b) a desk full of toys (c) studying half-asleep (d) notes while listening
38. 38.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) TV on while studying (d) a clear, tidy desk
39. 39.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
40. 40.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) one task at a time (d) scrolling while reading

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