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Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 759 · 40 questions
TalentJR

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

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  1. 1.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) notes while listening (d) TV on while studying
  2. 2.True or false: “checking messages” helps attention. (a) False (b) True
  3. 3.🔍 Which is the odd one out? (a) one task at a time (b) TV on while studying (c) asking a question (d) a clear, tidy desk
  4. 4.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
  5. 5.Which of these breaks attention? (a) TV on while studying (b) eyes on the speaker (c) asking a question (d) short planned breaks
  6. 6.Which of these breaks attention? (a) short planned breaks (b) phone in another room (c) eyes on the speaker (d) studying half-asleep
  7. 7.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
  8. 8.Which of these helps attention? (a) notes while listening (b) three tasks at once (c) checking messages (d) daydreaming in class
  9. 9.True or false: “a quiet place to study” helps attention. (a) True (b) False
  10. 10.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
  11. 11.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) looking at the clock (d) doodling cartoons
  12. 12.Which of these helps attention? (a) checking messages (b) chatting in class (c) three tasks at once (d) a clear, tidy desk
  13. 13.True or false: “one task at a time” helps attention. (a) True (b) False
  14. 14.Which of these helps attention? (a) TV on while studying (b) daydreaming in class (c) a quiet place to study (d) studying half-asleep
  15. 15.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
  16. 16.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) a quiet place to study (d) daydreaming in class
  17. 17.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
  18. 18.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
  19. 19.True or false: “a desk full of toys” helps attention. (a) False (b) True
  20. 20.True or false: “scrolling while reading” helps attention. (a) False (b) True
  21. 21.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
  22. 22.👀 Why does attention matter for memory? (a) it makes you tired (b) it only helps in sport (c) it doesn’t matter (d) you keep what you notice
  23. 23.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) put it in another room (c) reply at once (d) turn the sound up
  24. 24.Which of these helps attention? (a) scrolling while reading (b) games open on screen (c) short planned breaks (d) chatting in class
  25. 25.True or false: “studying half-asleep” breaks attention. (a) False (b) True
  26. 26.True or false: “notes while listening” breaks attention. (a) True (b) False
  27. 27.🔍 Which is the odd one out? (a) a clear, tidy desk (b) studying half-asleep (c) a desk full of toys (d) games open on screen
  28. 28.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
  29. 29.True or false: “TV on while studying” helps attention. (a) True (b) False
  30. 30.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
  31. 31.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
  32. 32.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
  33. 33.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
  34. 34.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
  35. 35.True or false: “a goal for each session” breaks attention. (a) False (b) True
  36. 36.Which of these breaks attention? (a) three tasks at once (b) eyes on the speaker (c) short planned breaks (d) one task at a time
  37. 37.🔍 Which is the odd one out? (a) checking messages (b) chatting in class (c) TV on while studying (d) short planned breaks
  38. 38.🔍 Which is the odd one out? (a) phone in another room (b) daydreaming in class (c) studying half-asleep (d) a desk full of toys
  39. 39.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
  40. 40.🔍 Which is the odd one out? (a) studying half-asleep (b) scrolling while reading (c) a desk full of toys (d) eyes on the speaker

Answer key

  1. notes while listening
  2. False
  3. TV on while studying
  4. True
  5. TV on while studying
  6. studying half-asleep
  7. breaks attention
  8. notes while listening
  9. True
  10. breaks attention
  11. taking short notes
  12. a clear, tidy desk
  13. True
  14. a quiet place to study
  15. read it again, focused
  16. a quiet place to study
  17. breaks attention
  18. breaks attention
  19. False
  20. False
  21. note it, then go back
  22. you keep what you notice
  23. put it in another room
  24. short planned breaks
  25. True
  26. False
  27. a clear, tidy desk
  28. helps attention
  29. False
  30. helps attention
  31. helps attention
  32. False
  33. breaks attention
  34. helps attention
  35. False
  36. three tasks at once
  37. short planned breaks
  38. phone in another room
  39. helps attention
  40. eyes on the speaker

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