Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 762 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
2. 2.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) give up studying (d) watch the match
3. 3.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
4. 4.Which of these helps attention? (a) daydreaming in class (b) short planned breaks (c) TV on while studying (d) three tasks at once
5. 5.Which of these breaks attention? (a) a goal for each session (b) phone in another room (c) studying half-asleep (d) notes while listening
6. 6.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) a quiet place to study (d) a desk full of toys
7. 7.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
8. 8.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) looking at the clock (d) chatting quietly
9. 9.🔍 Which is the odd one out? (a) TV on while studying (b) scrolling while reading (c) chatting in class (d) a goal for each session
10. 10.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
11. 11.True or false: “checking messages” breaks attention. (a) False (b) True
12. 12.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
13. 13.👀 Does this help attention or break it: daydreaming in class? (a) helps attention (b) breaks attention
14. 14.True or false: “one task at a time” breaks attention. (a) False (b) True
15. 15.Which of these helps attention? (a) a goal for each session (b) three tasks at once (c) daydreaming in class (d) a desk full of toys
16. 16.Which of these breaks attention? (a) one task at a time (b) checking messages (c) eyes on the speaker (d) short planned breaks
17. 17.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) put it in another room (c) keep it in your hand (d) turn the sound up
18. 18.Which of these breaks attention? (a) eyes on the speaker (b) a quiet place to study (c) asking a question (d) TV on while studying
19. 19.🔍 Which is the odd one out? (a) short planned breaks (b) chatting in class (c) TV on while studying (d) games open on screen
20. 20.Which of these breaks attention? (a) a quiet place to study (b) eyes on the speaker (c) a desk full of toys (d) one task at a time
21. 21.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) notes while listening (d) daydreaming in class
22. 22.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on the teacher and board (c) out of the window (d) on your phone
23. 23.True or false: “three tasks at once” helps attention. (a) True (b) False
24. 24.🔍 Which is the odd one out? (a) a goal for each session (b) daydreaming in class (c) a clear, tidy desk (d) asking a question
25. 25.👀 Why does attention matter for memory? (a) it doesn’t matter (b) you keep what you notice (c) it only helps in sport (d) it makes you tired
26. 26.Which of these breaks attention? (a) asking a question (b) three tasks at once (c) a clear, tidy desk (d) a goal for each session
27. 27.True or false: “a desk full of toys” breaks attention. (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) daydreaming in class (b) chatting in class (c) TV on while studying (d) eyes on the speaker
29. 29.True or false: “three tasks at once” breaks attention. (a) False (b) True
30. 30.True or false: “one task at a time” helps attention. (a) False (b) True
31. 31.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
32. 32.True or false: “TV on while studying” breaks attention. (a) True (b) False
33. 33.Which of these breaks attention? (a) a goal for each session (b) notes while listening (c) chatting in class (d) eyes on the speaker
34. 34.True or false: “games open on screen” breaks attention. (a) False (b) True
35. 35.True or false: “a goal for each session” helps attention. (a) False (b) True
36. 36.Which of these breaks attention? (a) daydreaming in class (b) eyes on the speaker (c) one task at a time (d) a clear, tidy desk
37. 37.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
38. 38.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
39. 39.True or false: “a quiet place to study” breaks attention. (a) False (b) True
40. 40.🔍 Which is the odd one out? (a) TV on while studying (b) asking a question (c) checking messages (d) games open on screen

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