Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 765 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) asking a question (d) TV on while studying
2. 2.Which of these breaks attention? (a) games open on screen (b) phone in another room (c) asking a question (d) a clear, tidy desk
3. 3.True or false: “three tasks at once” helps attention. (a) True (b) False
4. 4.🔍 Which is the odd one out? (a) phone in another room (b) eyes on the speaker (c) TV on while studying (d) a goal for each session
5. 5.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) you keep what you notice (d) it makes you tired
6. 6.🔍 Which is the odd one out? (a) scrolling while reading (b) a desk full of toys (c) eyes on the speaker (d) checking messages
7. 7.Which of these breaks attention? (a) a quiet place to study (b) notes while listening (c) chatting in class (d) a clear, tidy desk
8. 8.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
9. 9.True or false: “a goal for each session” breaks attention. (a) False (b) True
10. 10.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
11. 11.Which of these helps attention? (a) a desk full of toys (b) asking a question (c) scrolling while reading (d) chatting in class
12. 12.True or false: “eyes on the speaker” helps attention. (a) False (b) True
13. 13.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
14. 14.🔍 Which is the odd one out? (a) checking messages (b) asking a question (c) one task at a time (d) a clear, tidy desk
15. 15.🔍 Which is the odd one out? (a) TV on while studying (b) short planned breaks (c) chatting in class (d) scrolling while reading
16. 16.True or false: “a quiet place to study” breaks attention. (a) True (b) False
17. 17.True or false: “asking a question” helps attention. (a) True (b) False
18. 18.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) reply at once (c) keep it in your hand (d) put it in another room
19. 19.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
20. 20.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
21. 21.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
22. 22.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
23. 23.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
24. 24.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) daydreaming in class (d) a goal for each session
25. 25.True or false: “phone in another room” breaks attention. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) short planned breaks (b) three tasks at once (c) eyes on the speaker (d) notes while listening
27. 27.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on your friend (d) on the teacher and board
28. 28.Which of these breaks attention? (a) notes while listening (b) studying half-asleep (c) asking a question (d) a quiet place to study
29. 29.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
30. 30.🔍 Which is the odd one out? (a) games open on screen (b) notes while listening (c) eyes on the speaker (d) asking a question
31. 31.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) watch the match (c) give up studying (d) think about it more
32. 32.🔍 Which is the odd one out? (a) phone in another room (b) asking a question (c) a desk full of toys (d) a goal for each session
33. 33.True or false: “games open on screen” helps attention. (a) True (b) False
34. 34.True or false: “chatting in class” breaks attention. (a) False (b) True
35. 35.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
36. 36.Which of these breaks attention? (a) one task at a time (b) eyes on the speaker (c) three tasks at once (d) phone in another room
37. 37.True or false: “a quiet place to study” helps attention. (a) True (b) False
38. 38.True or false: “short planned breaks” helps attention. (a) False (b) True
39. 39.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) turn the TV on (d) read it faster
40. 40.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention

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