Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 775 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) three tasks at once (b) scrolling while reading (c) daydreaming in class (d) a quiet place to study
2. 2.Which of these breaks attention? (a) notes while listening (b) one task at a time (c) checking messages (d) a clear, tidy desk
3. 3.True or false: “a desk full of toys” helps attention. (a) False (b) True
4. 4.Which of these breaks attention? (a) a goal for each session (b) phone in another room (c) eyes on the speaker (d) TV on while studying
5. 5.Which of these breaks attention? (a) a quiet place to study (b) daydreaming in class (c) a goal for each session (d) eyes on the speaker
6. 6.Which of these helps attention? (a) phone in another room (b) checking messages (c) a desk full of toys (d) TV on while studying
7. 7.True or false: “games open on screen” breaks attention. (a) True (b) False
8. 8.🔍 Which is the odd one out? (a) games open on screen (b) a clear, tidy desk (c) one task at a time (d) a quiet place to study
9. 9.🔍 Which is the odd one out? (a) eyes on the speaker (b) a clear, tidy desk (c) one task at a time (d) three tasks at once
10. 10.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) give up studying (c) watch the match (d) note it, then go back
11. 11.True or false: “a desk full of toys” breaks attention. (a) False (b) True
12. 12.🔍 Which is the odd one out? (a) a clear, tidy desk (b) a goal for each session (c) one task at a time (d) studying half-asleep
13. 13.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
14. 14.🔍 Which is the odd one out? (a) studying half-asleep (b) TV on while studying (c) three tasks at once (d) eyes on the speaker
15. 15.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) reply at once (d) put it in another room
16. 16.True or false: “studying half-asleep” helps attention. (a) True (b) False
17. 17.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) a desk full of toys (d) TV on while studying
18. 18.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) chatting quietly (d) looking at the clock
19. 19.True or false: “a goal for each session” helps attention. (a) True (b) False
20. 20.True or false: “a goal for each session” breaks attention. (a) False (b) True
21. 21.Which of these helps attention? (a) a clear, tidy desk (b) chatting in class (c) checking messages (d) three tasks at once
22. 22.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
23. 23.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
24. 24.True or false: “phone in another room” helps attention. (a) False (b) True
25. 25.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
26. 26.Which of these helps attention? (a) asking a question (b) TV on while studying (c) three tasks at once (d) checking messages
27. 27.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
28. 28.Which of these breaks attention? (a) one task at a time (b) a quiet place to study (c) notes while listening (d) studying half-asleep
29. 29.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
30. 30.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) a quiet place to study (d) three tasks at once
31. 31.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
32. 32.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
33. 33.True or false: “scrolling while reading” breaks attention. (a) True (b) False
34. 34.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
35. 35.True or false: “short planned breaks” helps attention. (a) False (b) True
36. 36.Which of these helps attention? (a) chatting in class (b) a goal for each session (c) a desk full of toys (d) games open on screen
37. 37.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
38. 38.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
39. 39.🔍 Which is the odd one out? (a) daydreaming in class (b) chatting in class (c) games open on screen (d) notes while listening
40. 40.🔍 Which is the odd one out? (a) one task at a time (b) asking a question (c) phone in another room (d) TV on while studying

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