Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 779 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) phone in another room (b) a quiet place to study (c) games open on screen (d) asking a question
2. 2.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) reply at once (d) put it in another room
3. 3.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
4. 4.🔍 Which is the odd one out? (a) a clear, tidy desk (b) eyes on the speaker (c) TV on while studying (d) asking a question
5. 5.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
6. 6.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) taking short notes (d) looking at the clock
7. 7.🔍 Which is the odd one out? (a) notes while listening (b) asking a question (c) daydreaming in class (d) a goal for each session
8. 8.Which of these breaks attention? (a) notes while listening (b) short planned breaks (c) eyes on the speaker (d) three tasks at once
9. 9.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
10. 10.True or false: “a goal for each session” breaks attention. (a) False (b) True
11. 11.Which of these breaks attention? (a) asking a question (b) notes while listening (c) studying half-asleep (d) a quiet place to study
12. 12.True or false: “a goal for each session” helps attention. (a) True (b) False
13. 13.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
14. 14.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
15. 15.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
16. 16.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
17. 17.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) notes while listening (d) checking messages
18. 18.True or false: “daydreaming in class” breaks attention. (a) True (b) False
19. 19.Which of these helps attention? (a) studying half-asleep (b) scrolling while reading (c) checking messages (d) one task at a time
20. 20.🔍 Which is the odd one out? (a) asking a question (b) a clear, tidy desk (c) chatting in class (d) phone in another room
21. 21.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) turn the TV on (d) read it faster
22. 22.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
23. 23.True or false: “notes while listening” breaks attention. (a) False (b) True
24. 24.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
25. 25.🔍 Which is the odd one out? (a) scrolling while reading (b) one task at a time (c) asking a question (d) a quiet place to study
26. 26.🔍 Which is the odd one out? (a) checking messages (b) scrolling while reading (c) short planned breaks (d) daydreaming in class
27. 27.Which of these helps attention? (a) TV on while studying (b) three tasks at once (c) short planned breaks (d) games open on screen
28. 28.True or false: “games open on screen” helps attention. (a) True (b) False
29. 29.🔍 Which is the odd one out? (a) eyes on the speaker (b) short planned breaks (c) a desk full of toys (d) a clear, tidy desk
30. 30.Which of these helps attention? (a) asking a question (b) scrolling while reading (c) a desk full of toys (d) daydreaming in class
31. 31.🔍 Which is the odd one out? (a) three tasks at once (b) chatting in class (c) one task at a time (d) studying half-asleep
32. 32.🔍 Which is the odd one out? (a) studying half-asleep (b) daydreaming in class (c) eyes on the speaker (d) chatting in class
33. 33.True or false: “phone in another room” helps attention. (a) False (b) True
34. 34.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) chatting in class (d) phone in another room
35. 35.Which of these helps attention? (a) scrolling while reading (b) a goal for each session (c) TV on while studying (d) daydreaming in class
36. 36.🔍 Which is the odd one out? (a) asking a question (b) games open on screen (c) daydreaming in class (d) checking messages
37. 37.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
38. 38.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
39. 39.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) a goal for each session (d) TV on while studying
40. 40.Which of these breaks attention? (a) short planned breaks (b) eyes on the speaker (c) daydreaming in class (d) asking a question

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