Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 780 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
2. 2.True or false: “a desk full of toys” helps attention. (a) True (b) False
3. 3.Which of these helps attention? (a) daydreaming in class (b) scrolling while reading (c) chatting in class (d) short planned breaks
4. 4.👀 Which helps you notice more in a lesson? (a) looking at the clock (b) taking short notes (c) doodling cartoons (d) chatting quietly
5. 5.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
6. 6.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) studying half-asleep (d) eyes on the speaker
7. 7.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
8. 8.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
9. 9.Which of these helps attention? (a) three tasks at once (b) a goal for each session (c) daydreaming in class (d) checking messages
10. 10.Which of these helps attention? (a) TV on while studying (b) a quiet place to study (c) daydreaming in class (d) chatting in class
11. 11.🔍 Which is the odd one out? (a) a desk full of toys (b) a clear, tidy desk (c) games open on screen (d) checking messages
12. 12.Which of these breaks attention? (a) a goal for each session (b) asking a question (c) short planned breaks (d) scrolling while reading
13. 13.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
14. 14.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
15. 15.True or false: “phone in another room” helps attention. (a) True (b) False
16. 16.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) a desk full of toys (d) studying half-asleep
17. 17.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
18. 18.Which of these helps attention? (a) games open on screen (b) daydreaming in class (c) asking a question (d) three tasks at once
19. 19.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) skip the chapter (d) read it again, focused
20. 20.🔍 Which is the odd one out? (a) asking a question (b) studying half-asleep (c) one task at a time (d) short planned breaks
21. 21.True or false: “a quiet place to study” helps attention. (a) False (b) True
22. 22.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
23. 23.True or false: “scrolling while reading” helps attention. (a) True (b) False
24. 24.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
25. 25.🔍 Which is the odd one out? (a) short planned breaks (b) TV on while studying (c) checking messages (d) a desk full of toys
26. 26.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
27. 27.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) out of the window (d) on the teacher and board
28. 28.True or false: “checking messages” helps attention. (a) False (b) True
29. 29.Which of these breaks attention? (a) studying half-asleep (b) notes while listening (c) phone in another room (d) a clear, tidy desk
30. 30.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
31. 31.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) keep it in your hand (c) turn the sound up (d) put it in another room
32. 32.🔍 Which is the odd one out? (a) short planned breaks (b) a quiet place to study (c) a desk full of toys (d) a goal for each session
33. 33.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
34. 34.🔍 Which is the odd one out? (a) a quiet place to study (b) eyes on the speaker (c) chatting in class (d) notes while listening
35. 35.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
36. 36.Which of these helps attention? (a) chatting in class (b) TV on while studying (c) checking messages (d) a clear, tidy desk
37. 37.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
38. 38.True or false: “three tasks at once” helps attention. (a) True (b) False
39. 39.True or false: “chatting in class” helps attention. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) a clear, tidy desk (b) short planned breaks (c) eyes on the speaker (d) TV on while studying

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