Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 784 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) short planned breaks (b) daydreaming in class (c) one task at a time (d) a quiet place to study
2. 2.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
3. 3.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) skip the chapter (c) read it again, focused (d) turn the TV on
4. 4.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice
5. 5.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
6. 6.True or false: “chatting in class” breaks attention. (a) False (b) True
7. 7.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) notes while listening (d) checking messages
8. 8.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
9. 9.🔍 Which is the odd one out? (a) TV on while studying (b) chatting in class (c) asking a question (d) three tasks at once
10. 10.🔍 Which is the odd one out? (a) TV on while studying (b) phone in another room (c) games open on screen (d) scrolling while reading
11. 11.Which of these helps attention? (a) TV on while studying (b) chatting in class (c) a quiet place to study (d) three tasks at once
12. 12.Which of these breaks attention? (a) notes while listening (b) a quiet place to study (c) one task at a time (d) three tasks at once
13. 13.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) out of the window (c) on your phone (d) on the teacher and board
14. 14.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
15. 15.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
16. 16.Which of these breaks attention? (a) a desk full of toys (b) a goal for each session (c) a clear, tidy desk (d) one task at a time
17. 17.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) eyes on the speaker (d) studying half-asleep
18. 18.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) scrolling while reading (d) a goal for each session
19. 19.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) scrolling while reading (d) a quiet place to study
20. 20.Which of these helps attention? (a) chatting in class (b) one task at a time (c) a desk full of toys (d) three tasks at once
21. 21.Which of these helps attention? (a) chatting in class (b) notes while listening (c) studying half-asleep (d) checking messages
22. 22.🔍 Which is the odd one out? (a) a desk full of toys (b) phone in another room (c) one task at a time (d) a clear, tidy desk
23. 23.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) eyes on the speaker (d) a desk full of toys
24. 24.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
25. 25.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) turn the sound up (d) reply at once
26. 26.Which of these breaks attention? (a) TV on while studying (b) short planned breaks (c) a clear, tidy desk (d) a goal for each session
27. 27.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
28. 28.True or false: “short planned breaks” breaks attention. (a) True (b) False
29. 29.Which of these helps attention? (a) three tasks at once (b) a clear, tidy desk (c) studying half-asleep (d) a desk full of toys
30. 30.Which of these breaks attention? (a) a quiet place to study (b) checking messages (c) a clear, tidy desk (d) short planned breaks
31. 31.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
32. 32.True or false: “daydreaming in class” helps attention. (a) True (b) False
33. 33.Which of these breaks attention? (a) daydreaming in class (b) a quiet place to study (c) asking a question (d) a goal for each session
34. 34.Which of these helps attention? (a) short planned breaks (b) scrolling while reading (c) studying half-asleep (d) a desk full of toys
35. 35.True or false: “notes while listening” breaks attention. (a) False (b) True
36. 36.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) looking at the clock (d) chatting quietly
37. 37.🔍 Which is the odd one out? (a) daydreaming in class (b) short planned breaks (c) three tasks at once (d) studying half-asleep
38. 38.True or false: “checking messages” breaks attention. (a) True (b) False
39. 39.True or false: “TV on while studying” helps attention. (a) True (b) False
40. 40.🔍 Which is the odd one out? (a) one task at a time (b) notes while listening (c) studying half-asleep (d) short planned breaks

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