Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 798 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) three tasks at once (b) games open on screen (c) checking messages (d) short planned breaks
2. 2.Which of these helps attention? (a) chatting in class (b) three tasks at once (c) a desk full of toys (d) notes while listening
3. 3.True or false: “studying half-asleep” breaks attention. (a) True (b) False
4. 4.True or false: “a desk full of toys” helps attention. (a) False (b) True
5. 5.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) a clear, tidy desk (d) studying half-asleep
6. 6.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
7. 7.Which of these breaks attention? (a) phone in another room (b) asking a question (c) checking messages (d) eyes on the speaker
8. 8.True or false: “one task at a time” helps attention. (a) True (b) False
9. 9.🔍 Which is the odd one out? (a) notes while listening (b) daydreaming in class (c) short planned breaks (d) asking a question
10. 10.🔍 Which is the odd one out? (a) three tasks at once (b) scrolling while reading (c) notes while listening (d) checking messages
11. 11.True or false: “chatting in class” breaks attention. (a) False (b) True
12. 12.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
13. 13.Which of these breaks attention? (a) asking a question (b) daydreaming in class (c) one task at a time (d) phone in another room
14. 14.True or false: “phone in another room” breaks attention. (a) True (b) False
15. 15.🔍 Which is the odd one out? (a) checking messages (b) notes while listening (c) a clear, tidy desk (d) a quiet place to study
16. 16.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) chatting in class (d) asking a question
17. 17.🔍 Which is the odd one out? (a) short planned breaks (b) a goal for each session (c) three tasks at once (d) notes while listening
18. 18.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) skip the chapter (c) read it faster (d) turn the TV on
19. 19.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
20. 20.Which of these breaks attention? (a) asking a question (b) scrolling while reading (c) short planned breaks (d) notes while listening
21. 21.🔍 Which is the odd one out? (a) TV on while studying (b) a quiet place to study (c) a clear, tidy desk (d) notes while listening
22. 22.True or false: “checking messages” breaks attention. (a) False (b) True
23. 23.🔍 Which is the odd one out? (a) eyes on the speaker (b) a quiet place to study (c) chatting in class (d) phone in another room
24. 24.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
25. 25.True or false: “games open on screen” breaks attention. (a) True (b) False
26. 26.Which of these breaks attention? (a) phone in another room (b) games open on screen (c) asking a question (d) eyes on the speaker
27. 27.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
28. 28.Which of these helps attention? (a) chatting in class (b) a desk full of toys (c) three tasks at once (d) one task at a time
29. 29.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
30. 30.True or false: “a quiet place to study” helps attention. (a) False (b) True
31. 31.True or false: “a goal for each session” breaks attention. (a) False (b) True
32. 32.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
33. 33.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
34. 34.Which of these helps attention? (a) games open on screen (b) studying half-asleep (c) eyes on the speaker (d) scrolling while reading
35. 35.True or false: “scrolling while reading” breaks attention. (a) False (b) True
36. 36.👀 You keep thinking about a match while you study. What helps? (a) think about it more (b) note it, then go back (c) watch the match (d) give up studying
37. 37.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
38. 38.Which of these breaks attention? (a) eyes on the speaker (b) phone in another room (c) studying half-asleep (d) notes while listening
39. 39.True or false: “notes while listening” breaks attention. (a) True (b) False
40. 40.Which of these breaks attention? (a) a clear, tidy desk (b) a goal for each session (c) notes while listening (d) TV on while studying

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