Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 801 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
2. 2.Which of these breaks attention? (a) phone in another room (b) one task at a time (c) TV on while studying (d) short planned breaks
3. 3.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
4. 4.True or false: “notes while listening” breaks attention. (a) True (b) False
5. 5.👀 You read a page but can’t say what it was about. What helps most? (a) skip the chapter (b) read it again, focused (c) read it faster (d) turn the TV on
6. 6.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
7. 7.🔍 Which is the odd one out? (a) scrolling while reading (b) chatting in class (c) TV on while studying (d) phone in another room
8. 8.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
9. 9.Which of these breaks attention? (a) short planned breaks (b) one task at a time (c) three tasks at once (d) eyes on the speaker
10. 10.True or false: “games open on screen” breaks attention. (a) False (b) True
11. 11.True or false: “studying half-asleep” helps attention. (a) False (b) True
12. 12.True or false: “asking a question” breaks attention. (a) True (b) False
13. 13.True or false: “daydreaming in class” helps attention. (a) False (b) True
14. 14.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
15. 15.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
16. 16.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) asking a question (d) daydreaming in class
17. 17.True or false: “a desk full of toys” helps attention. (a) True (b) False
18. 18.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) give up studying (d) note it, then go back
19. 19.🔍 Which is the odd one out? (a) a goal for each session (b) studying half-asleep (c) short planned breaks (d) notes while listening
20. 20.True or false: “a goal for each session” breaks attention. (a) True (b) False
21. 21.True or false: “short planned breaks” helps attention. (a) True (b) False
22. 22.🔍 Which is the odd one out? (a) one task at a time (b) a clear, tidy desk (c) TV on while studying (d) short planned breaks
23. 23.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) asking a question (d) one task at a time
24. 24.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
25. 25.🔍 Which is the odd one out? (a) a desk full of toys (b) phone in another room (c) short planned breaks (d) one task at a time
26. 26.True or false: “scrolling while reading” breaks attention. (a) False (b) True
27. 27.Which of these breaks attention? (a) one task at a time (b) games open on screen (c) eyes on the speaker (d) short planned breaks
28. 28.True or false: “a clear, tidy desk” helps attention. (a) True (b) False
29. 29.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
30. 30.🔍 Which is the odd one out? (a) daydreaming in class (b) short planned breaks (c) eyes on the speaker (d) asking a question
31. 31.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
32. 32.Which of these breaks attention? (a) a clear, tidy desk (b) one task at a time (c) checking messages (d) phone in another room
33. 33.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) a goal for each session (d) scrolling while reading
34. 34.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
35. 35.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) reply at once (d) keep it in your hand
36. 36.True or false: “phone in another room” breaks attention. (a) True (b) False
37. 37.🔍 Which is the odd one out? (a) a goal for each session (b) checking messages (c) TV on while studying (d) a desk full of toys
38. 38.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) studying half-asleep (d) one task at a time
39. 39.Which of these helps attention? (a) checking messages (b) daydreaming in class (c) studying half-asleep (d) short planned breaks
40. 40.🔍 Which is the odd one out? (a) notes while listening (b) a goal for each session (c) phone in another room (d) games open on screen

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students