Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 807 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
2. 2.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
3. 3.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
4. 4.👀 Does this help attention or break it: a goal for each session? (a) breaks attention (b) helps attention
5. 5.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
6. 6.🔍 Which is the odd one out? (a) a clear, tidy desk (b) TV on while studying (c) phone in another room (d) short planned breaks
7. 7.🔍 Which is the odd one out? (a) scrolling while reading (b) chatting in class (c) asking a question (d) daydreaming in class
8. 8.True or false: “games open on screen” helps attention. (a) False (b) True
9. 9.👀 Does this help attention or break it: checking messages? (a) breaks attention (b) helps attention
10. 10.True or false: “asking a question” helps attention. (a) True (b) False
11. 11.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
12. 12.🔍 Which is the odd one out? (a) a quiet place to study (b) notes while listening (c) eyes on the speaker (d) a desk full of toys
13. 13.True or false: “three tasks at once” helps attention. (a) True (b) False
14. 14.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
15. 15.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your phone (c) out of the window (d) on your friend
16. 16.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
17. 17.True or false: “a quiet place to study” breaks attention. (a) True (b) False
18. 18.True or false: “games open on screen” breaks attention. (a) True (b) False
19. 19.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) doodling cartoons (c) taking short notes (d) looking at the clock
20. 20.Which of these helps attention? (a) a clear, tidy desk (b) a desk full of toys (c) TV on while studying (d) studying half-asleep
21. 21.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) turn the sound up (c) reply at once (d) keep it in your hand
22. 22.Which of these breaks attention? (a) eyes on the speaker (b) scrolling while reading (c) a quiet place to study (d) asking a question
23. 23.🔍 Which is the odd one out? (a) a clear, tidy desk (b) eyes on the speaker (c) one task at a time (d) studying half-asleep
24. 24.Which of these helps attention? (a) phone in another room (b) a desk full of toys (c) studying half-asleep (d) daydreaming in class
25. 25.Which of these breaks attention? (a) short planned breaks (b) phone in another room (c) studying half-asleep (d) eyes on the speaker
26. 26.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) think about it more (c) note it, then go back (d) give up studying
27. 27.True or false: “three tasks at once” breaks attention. (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) games open on screen (b) phone in another room (c) TV on while studying (d) daydreaming in class
29. 29.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
30. 30.🔍 Which is the odd one out? (a) daydreaming in class (b) checking messages (c) scrolling while reading (d) a clear, tidy desk
31. 31.True or false: “scrolling while reading” breaks attention. (a) True (b) False
32. 32.Which of these breaks attention? (a) a clear, tidy desk (b) TV on while studying (c) phone in another room (d) short planned breaks
33. 33.Which of these helps attention? (a) TV on while studying (b) games open on screen (c) studying half-asleep (d) a goal for each session
34. 34.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
35. 35.True or false: “daydreaming in class” helps attention. (a) False (b) True
36. 36.True or false: “one task at a time” helps attention. (a) False (b) True
37. 37.Which of these helps attention? (a) chatting in class (b) notes while listening (c) checking messages (d) games open on screen
38. 38.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
39. 39.Which of these breaks attention? (a) eyes on the speaker (b) short planned breaks (c) a desk full of toys (d) asking a question
40. 40.🔍 Which is the odd one out? (a) a desk full of toys (b) studying half-asleep (c) short planned breaks (d) daydreaming in class

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