Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 808 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
2. 2.Which of these helps attention? (a) chatting in class (b) checking messages (c) TV on while studying (d) eyes on the speaker
3. 3.🔍 Which is the odd one out? (a) games open on screen (b) phone in another room (c) asking a question (d) a clear, tidy desk
4. 4.True or false: “studying half-asleep” breaks attention. (a) True (b) False
5. 5.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
6. 6.True or false: “scrolling while reading” helps attention. (a) True (b) False
7. 7.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
8. 8.Which of these breaks attention? (a) TV on while studying (b) asking a question (c) one task at a time (d) eyes on the speaker
9. 9.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) note it, then go back (c) give up studying (d) think about it more
10. 10.🔍 Which is the odd one out? (a) one task at a time (b) eyes on the speaker (c) short planned breaks (d) a desk full of toys
11. 11.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
12. 12.👀 Does this help attention or break it: three tasks at once? (a) helps attention (b) breaks attention
13. 13.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
14. 14.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
15. 15.True or false: “studying half-asleep” helps attention. (a) False (b) True
16. 16.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) taking short notes (d) looking at the clock
17. 17.Which of these helps attention? (a) a quiet place to study (b) a desk full of toys (c) three tasks at once (d) studying half-asleep
18. 18.True or false: “a goal for each session” helps attention. (a) False (b) True
19. 19.🔍 Which is the odd one out? (a) a clear, tidy desk (b) studying half-asleep (c) three tasks at once (d) chatting in class
20. 20.True or false: “daydreaming in class” helps attention. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) asking a question (b) a goal for each session (c) one task at a time (d) TV on while studying
22. 22.Which of these helps attention? (a) three tasks at once (b) scrolling while reading (c) a clear, tidy desk (d) studying half-asleep
23. 23.Which of these helps attention? (a) studying half-asleep (b) one task at a time (c) checking messages (d) daydreaming in class
24. 24.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
25. 25.True or false: “asking a question” breaks attention. (a) False (b) True
26. 26.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
27. 27.True or false: “notes while listening” breaks attention. (a) False (b) True
28. 28.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it faster (c) skip the chapter (d) read it again, focused
29. 29.Which of these breaks attention? (a) checking messages (b) phone in another room (c) a clear, tidy desk (d) a quiet place to study
30. 30.True or false: “eyes on the speaker” helps attention. (a) False (b) True
31. 31.🔍 Which is the odd one out? (a) daydreaming in class (b) phone in another room (c) a clear, tidy desk (d) a goal for each session
32. 32.🔍 Which is the odd one out? (a) notes while listening (b) checking messages (c) eyes on the speaker (d) a goal for each session
33. 33.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
34. 34.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
35. 35.True or false: “TV on while studying” helps attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) a desk full of toys (b) studying half-asleep (c) daydreaming in class (d) eyes on the speaker
37. 37.🔍 Which is the odd one out? (a) studying half-asleep (b) three tasks at once (c) chatting in class (d) a quiet place to study
38. 38.True or false: “daydreaming in class” breaks attention. (a) True (b) False
39. 39.Which of these breaks attention? (a) a quiet place to study (b) games open on screen (c) a clear, tidy desk (d) one task at a time
40. 40.True or false: “a clear, tidy desk” helps attention. (a) True (b) False

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