Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 810 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these helps attention? (a) games open on screen (b) three tasks at once (c) chatting in class (d) one task at a time
2. 2.True or false: “a goal for each session” breaks attention. (a) False (b) True
3. 3.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
4. 4.🔍 Which is the odd one out? (a) eyes on the speaker (b) asking a question (c) chatting in class (d) notes while listening
5. 5.🔍 Which is the odd one out? (a) three tasks at once (b) one task at a time (c) a desk full of toys (d) scrolling while reading
6. 6.True or false: “daydreaming in class” helps attention. (a) True (b) False
7. 7.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
8. 8.🔍 Which is the odd one out? (a) scrolling while reading (b) three tasks at once (c) TV on while studying (d) a goal for each session
9. 9.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) read it faster (c) skip the chapter (d) turn the TV on
10. 10.🔍 Which is the odd one out? (a) eyes on the speaker (b) phone in another room (c) asking a question (d) three tasks at once
11. 11.🔍 Which is the odd one out? (a) a quiet place to study (b) a goal for each session (c) one task at a time (d) games open on screen
12. 12.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) keep it in your hand (c) put it in another room (d) reply at once
13. 13.👀 The teacher is explaining a new sum. Where should your eyes be? (a) out of the window (b) on the teacher and board (c) on your phone (d) on your friend
14. 14.True or false: “three tasks at once” breaks attention. (a) True (b) False
15. 15.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
16. 16.Which of these breaks attention? (a) eyes on the speaker (b) a clear, tidy desk (c) phone in another room (d) checking messages
17. 17.🔍 Which is the odd one out? (a) phone in another room (b) a desk full of toys (c) a quiet place to study (d) a goal for each session
18. 18.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
19. 19.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
20. 20.🔍 Which is the odd one out? (a) a clear, tidy desk (b) checking messages (c) studying half-asleep (d) a desk full of toys
21. 21.Which of these helps attention? (a) three tasks at once (b) chatting in class (c) TV on while studying (d) eyes on the speaker
22. 22.Which of these helps attention? (a) three tasks at once (b) TV on while studying (c) games open on screen (d) a goal for each session
23. 23.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
24. 24.True or false: “TV on while studying” breaks attention. (a) False (b) True
25. 25.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
26. 26.Which of these helps attention? (a) chatting in class (b) games open on screen (c) a quiet place to study (d) studying half-asleep
27. 27.True or false: “a desk full of toys” breaks attention. (a) False (b) True
28. 28.Which of these helps attention? (a) studying half-asleep (b) chatting in class (c) games open on screen (d) notes while listening
29. 29.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
30. 30.True or false: “studying half-asleep” breaks attention. (a) False (b) True
31. 31.🔍 Which is the odd one out? (a) a quiet place to study (b) notes while listening (c) a goal for each session (d) scrolling while reading
32. 32.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) note it, then go back (c) watch the match (d) think about it more
33. 33.🔍 Which is the odd one out? (a) a quiet place to study (b) a clear, tidy desk (c) studying half-asleep (d) a goal for each session
34. 34.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
35. 35.Which of these breaks attention? (a) one task at a time (b) TV on while studying (c) a quiet place to study (d) phone in another room
36. 36.True or false: “notes while listening” helps attention. (a) False (b) True
37. 37.True or false: “checking messages” breaks attention. (a) True (b) False
38. 38.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
39. 39.🔍 Which is the odd one out? (a) games open on screen (b) chatting in class (c) three tasks at once (d) a quiet place to study
40. 40.👀 Why does attention matter for memory? (a) it makes you tired (b) it doesn’t matter (c) it only helps in sport (d) you keep what you notice

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